Category: Conditions
The City of Calms?
Life in Southwest Florida is truly enhanced by the beauty of the multiple Royal Palm trees majestically lining McGregor Boulevard in Fort Myers. Despi [...]
Your Organs Could Be Slowly Starving!
The endothelial glycocalyx is a remarkable structure that lines the inner surface of blood vessels, playing a significant role in maintaining our over [...]
Floating Does What? Really?!
Are you aware that over 40 million people in the United States are suffering from stress, depression, and anxiety?
Stressed? Anxious? Help Solve Th [...]
Hey, Honey! The Awesome Power of the Tiny Honeybee
In February, I opened a one-of-a-kind, bee- and honey-centric boutique in Naples named Grand Central Honey. Everything in the store is dedicated to th [...]
Hormones for Men and Women – Is There a Natural Approach?
Hormones...blame the hormones. As we age, our bodies change, our brains change, our muscles change, our physiques change, our drives change - blame th [...]
Herniated Discs DO NOT Cause Back Pain!
One of the most frustrating things that I hear on a weekly, if not daily basis, is that “I have a herniated disc causing my back pain so there’s nothi [...]
Essential Oils to Reclaim Your Healthspan
Think of your health like Jenga blocks - if you remove the foundation, it all topples. Nutrition, digestion, movement, and metabolism impact all other [...]
How Floating Affects Pain, Mental Health, and Aging
Many of us suffer from chronic pain, so we understand how it affects our mental and physical health. Most often with chronic pain, we struggle with sl [...]
Why Your Knee Hurts, and What to Do About It
Due to injuries, mechanical issues, or overuse and aging, cartilage may be damaged or lost, resulting in pain. Even if patients have already had joint [...]
A Strong Mindset as the Driving Force to Conquer Lyme Disease and Traumatic Brain Injury
In the face of daunting challenges like Lyme disease and a traumatic brain injury, a resilient and positive mindset can become the ultimate game-chang [...]
Why Measuring Your Microvascular System Is Important
In the Spring 2023 issue, we discussed the role of the glycocalyx on the microvascular system and introduced a revolutionary new device to measure and [...]
A Real Answer to Chronic Neck and Back Pain?
Tired of back pain? Have a “pain in your neck,” literally? You are not alone. 80% of the population will experience back pain at some point. Back and [...]
Why We Use Ozone for Enhanced Healing in Dentistry
Ozone is a triatomic molecule consisting of three oxygen atoms (O3). It has been successfully used in medicine for its microbiological properties—as a [...]
What Does Your Gut Have to Do with Improving Your Type 2 Diabetes?
Sixty to seventy million Americans have some type of digestion issues (e.g., constipation, diarrhea, gas, IBS, IBO, acid reflux). Many people have gut [...]
Are You Suffering from More Memory Loss, Anxiety, Depression, or Mental Fog as You Age?
Research has found that symptoms related to attention-deficit/hyperactivity disorder (ADHD), autism spectrum, PTSD (post-traumatic stress disorder), T [...]
Expert Health Coaches Share Tips on Physical and Emotional Wellness
For centuries we have been taught the importance of physical health, while mental health has largely been dismissed and neglected. Finances can play a [...]
Glyco-What? The Macro-Impact of the Microvascular System
Ever heard of the glycocalyx? It comes as no surprise if your answer is “sort of”—or even a resounding “no.” But it’s critical to understand what it i [...]
Your Health Insurance Is Killing You!
Here in the western world, we’ve been groomed to expect health insurance to pay for ALL our necessary healthcare needs, and we’re immediately turned o [...]
Depression – Symptoms and Treatments for a Happier, Healthier YOU!
In today’s very uncertain times, many of us feel as though we are out of sync with ourselves and others. What causes this type of emotion within us?
[...]
What You Eat Affects Your Mental Health
September is National Suicide Awareness Month, but every month should have a focus on mental health, which is more prevalent than you may realize. Acc [...]
Aromatherapy – Centuries – Old Solutions for Modern Mental Health
As more attention has been given to our need to address our mental health, the world has risen to the challenge with unprecedented pressure. Could it [...]
The Ultimate Spine Care and Spinal Decompression Program
Spine pain is extremely prevalent in the United States. Low back pain is the number-one pain-related diagnosis in our country, and it’s the number-one [...]
Type 2 Diabetes – A Disease, or Part of a Larger Issue?
According to the National Institute of Diabetes and Digestive and Kidney Diseases, diabetes is a disease that occurs when your blood glucose is too hi [...]
The Epidemic of Mental Health Maladies
Are mental health and psychological problems on the rise? Having been in practice for 44 years and evaluating and treating over 15,000 patients, I wou [...]