Weight loss tips, tricks, and tools will always be a booming industry. Medications such as Ozempic, Trulicity, and Mounjaro had originally been approv [...]
Do you have pain and can’t find relief? Hidden muscle imbalances are the source of your pain, and almost no practitioner has investigated them.
Don [...]
This may seem like a strange statement, but it is so very true: Magnesium can change your life!
One of the most crucial nutrients for mental healt [...]
A funny thing happened the other day - my husband and I attended a band and orchestra performance at our teenager’s high school, and as I watched thes [...]
We live in a time when it’s increasingly difficult to determine the origin of our food and uncover the hidden ingredients. The FDA doesn’t require all [...]
Humans are 99.9% genetically identical to each other, so how significant is that 0.1% difference when it comes to health? It turns out that the more w [...]
Can Hypnotherapy Help Us Move Away from Codependency?
Everything I do is for you.
You’re my reason for living.
I don’t need anyone else as long as I have you.
A few more of these sappy, romant [...]
Why Your Knee Hurts, and What to Do About It
Due to injuries, mechanical issues, or overuse and aging, cartilage may be damaged or lost, resulting in pain. Even if patients have already had joint [...]
Busting the Myths of Psychedelic Therapy
Psychedelics are the future of therapy and mental health! With the appropriate dosage, setting, and intention, patients can have a life-changing exper [...]
The Ultimate Spine Care and Spinal Decompression Program
Spine pain is extremely prevalent in the United States. Low back pain is the number-one pain-related diagnosis in our country, and it’s the number-one [...]
The topic of emotional intelligence is becoming a focal point in discussions among top thought leaders today, yet it remains an underdeveloped skill i [...]
Why am I offering a seemingly boring product that contains mostly nuts and seeds, with a bit of cacao nibs and an electrolyte version? Maybe I’m “nuts [...]
With all the noise out there in the world of golf, it can be extremely difficult to know who to trust and what information you should be listening to— [...]
It’s no secret that improving your consistency, specifically with irons, is one of the most effective ways to improve your handicap and your overall e [...]
Hormones... blame the hormones. As we age, our bodies change, our mind changes, our muscles change, our physique changes, our drive changes, our fat m [...]