Category: Stress
Is Your Mind Missing This Important Mineral?
Magnesium is an essential micronutrient that plays a role in mental health and mood. It helps with depression, anxiety, ADHD, and other conditions.
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Is Your Meal Plan Causing Fatigue & Stress?
Are You...
Tired three or more days per week throughout the day?
Frustrated by abdominal fat?
Gaining weight despite your best efforts in diet [...]
Reduce Your Stress, Reduce Your Weight
Most of the time, we love our busy, connected lives filled with multitasking and instant gratification. The downside, though, is that an unfortunately [...]
Forget the Munchies – CBD Can Be Used for Weight Loss!
The use of medicinal cannabis products across the U.S. continues to grow as more research is being done on marijuana and its active components, includ [...]
Improve Your Immunity and Reduce Pain the Relaxing Way
Yes, this has been a most difficult and confusing couple of years, leaving all of us to wonder what we can do to improve our mental and physical healt [...]
CBD: Natural Treatment for Cancer
Cannabidiol, commonly known as CBD, is a naturally occurring non-psychoactive compound found in both hemp and marijuana plants. Delta-9-tetrahydrocann [...]
Anxiety – Fact or Fiction?
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Can CBD Really Help the Aging Process?
Cannabidiol, commonly known as CBD, is a naturally occurring non-psychoactive compound found in hemp plants. Unlike its cousin, delta-9-tetrahydrocann [...]
Sensory Deprivation – How Floating in the Dark Will Ease Your Mind
Floating, sensory deprivation, and restricted environmental stimulation therapy (REST)—all essentially the same thing with different names—can improve [...]
Find Your Flexibility Again with Robotic Muscular Therapy
One of the most common complaints health care professionals see from patients today is neck pain. Our modern lifestyle, including computer and cell ph [...]
Stress, Anxiety, and Sleep Three Mental States That Have a Major Impact on Our Bodies
Cannabidiol (CBD) is a naturally occurring compound found in cannabis, both hemp and marijuana. A safe, non-addictive substance, CBD is one of more th [...]
Float Your Way to Improved Mental Health
We are all searching for a state of relaxation in our increasingly fast-paced world, and float therapy, or floating, may be the answer. Floating is a [...]
What Can CBD Do for Me?
You’ve probably heard the buzz about CBD, the wellness world’s newest darling. But did you know it has benefits for those struggling with gut and dige [...]
Floating + ABC Therapy: Better Health and Less Pain
Pain manifests itself in many ways and is often a signal that something is out of balance. Now is the time to put your body and mind back into harmony [...]
Floating: A Natural Way of Healing
Diagnosing cancer is a long, drawn-out process. What’s worse is that when your diagnosis finally comes back, it’s only the beginning of a much longer, [...]
Robotics Muscular Therapy Is a Game Changer
Aches and pains getting you down? We all seem to have some aches and pains that bother us on a daily basis. But why are these chronic issues so preval [...]
Delta-8 THC Is All the Rage
If you haven’t heard about delta-8 THC yet, you will soon—it is all the rage right now! Products containing delta-8 THC haven’t been on the market for [...]
Experience Luxury and Pampering at Praha Spa and Salt
Praha Spa and Salt, owned by Oksana Acosta, is the most upscale and luxurious spa in all of Naples. The new design and aesthetics of the treatment roo [...]
Call Me Cannabinoids: An Intro to CBD
Cannabidiol, commonly known as CBD, is a naturally occurring, non-psychoactive compound found in hemp plants. Unlike its cousin, delta-9-tetrahydrocan [...]
Keep Autoimmune Disease at Bay
Autoimmune diseases are a group of more than 80 chronic, often debilitating, and, in some cases, life-threatening illnesses. According to the National [...]
The Importance of a Mental, Physical, Emotional, and Spiritual Solution
We have learned a great deal about mental health over the years, and we continue to learn even more as time goes on. Our mental health affects many ar [...]
Six Habits to Help You Live Your Best Life
Do you want to live your best life? Do you want less stress, more confidence, and more energy? These six habits, based on research and proven to help [...]
Floating, Magnesium and the Brain: The Original Chill Pill
Magnesium is a vital nutrient that is often deficient in many modern diets. The current recommended daily allowance (RDA) for adults is between 320 an [...]
Beauty on the Outside Begins on the Inside
Praha Spa and Salt owned by Oksana Acosta builds on the services and eleven years of experience of Andrea Geresdi and the former Salt Cave located in [...]