Category: Spirituality
The Resiliency of Spirit
There is no doubt the past two years have tested our resiliency in many ways. For some of us, resilience is not something we have taken time to ponder [...]
Mindful Practices for the Winter Months
As I sit and write this, the hours of daylight are getting shorter and for some of us, entering and enduring the winter months can be difficult in man [...]
Trauma: A Spiritual Awakening
A pure heart, open to the Light, will be filled with the Elixir of Truth.
~ Rumi
As I hold her heart, I whisper in her ear: “Don’t hold back the t [...]
A Metaphysical Dive into the Dynamics of the Pandemic
As a licensed integrative/addictions psychotherapist and spiritual scientist, I weave ancient wisdoms of psychology with contemporary philosophy to tr [...]
The Community Experience at Mystical Bookshop
At Mystical Bookshop, we thrive because of our customers. The moment our customers enter the store, they are greeted with a positive attitude and a de [...]
A Fascinating Journey into Numerology and Healing
From ancient times, each day of the week has been associated with a planet. The day you were born gives you a special link with the planetary ruler of [...]
The Healing Power of Spiritual Awareness
The importance of spiritual awareness in our lives is not quantifiable. Understanding how body, mind, and soul are interconnected can empower us to li [...]
Astro Inklings: What’s Ahead for 2021
Are you still shaking your head and brushing the dust off your shoulders asking, “Wasn’t that interesting?” as you recall 2020? With 2020 came the des [...]
The 5 Points of Wellness That Are Essential for Longevity and Optimal Health
Born in Sri Lanka, I grew up in a family that considered natural medicine a way of life.
Whenever I had a test in school my grandmother would make [...]
Is Suffering an Option?
The question in the title is one that I have pondered over the course of my spiritual journey. The great spiritual masters have shared that Suffering [...]
Healing with Ancient Wisdom & Modern Science
As humans living on earth we are of one race existing in one place. Although we are one in that perspective we vary in many ways such as places in the [...]
An Unwanted Freedom
This summer, our precious 15 year old family dog Hailey made her transition to non-physical. It was a deeply emotional time for our entire family and [...]
Wanted: Soul Being Candidates
Did you know that you are a Soul Being having a Human Being experience.? This means that your Soul has been guiding you since let’s say… forever. Jus [...]
Are You Living in Alignment with Your Calling?
As a reader of Natural Nutmeg magazine, you are most likely a seeker of information on health and wellness, spirituality or our environment. You just [...]
Why We Need to Heal vs. Cure
I learned a long time ago that there is a big difference between “healing” and “curing.” In our Western mindset of wellness, we look to “curing” as th [...]
Spirituality in a Primary Care Setting
The gift of being able to bear witness to people’s journeys, not only through health but through life, is one of the greatest that I’ve encountered. E [...]
Monetize Your Mission…Through Marketing Your Solutions
Many holistic practitioners invest heavily into updating their professional credentials. While it’s important to enrich your skill set, this isn’t ne [...]
Reconnect with Nature, Reconnect with Yourself: A Whole-Health Journey in Africa
At times in life we lose track of the expansiveness of the universe. We sit in our cubicles hard at work, and we begin to feel that this is life: thes [...]
Monetize Your Mission
Bottom line: No personal or business standards? Then NO $$$!
It seems like such a simple solution. Raise your standards and voila! – more highly m [...]
Spiritual Breadcrumbs
I don’t recall hearing the word “spirituality” until my early 20s. It wasn’t an obvious part of my upbringing. But being that religion is one of the b [...]
Monetize Your Mission
The psychologist Carl Jung believed that universal, mythic characters—archetypes—reside within everyone’s unconscious the world over. As humans evolve [...]
Monetize Your Mission
When I think about my past career in the traditional business world, I have both positive and negative memories. My positive memories are associated [...]
Find Your Direction in Life with the Medicine Wheel
Stone medicine wheels have been built and used for ceremonies for millennia and each one has unique characteristics and qualities. The medicine wheel, [...]
Death is the Greatest Illusion of All
I had the pleasure of sitting down with James Van Praagh last month to talk with him about life, death, mediumship and the state of our world today. J [...]