Are you aware that over 40 million people in the United States are suffering from stress, depression, and anxiety?
Stressed? Anxious? Help Solve These – and More – with the Original “Chill Pill”
Coupled with your enriched health regime, floating in magnesium will greatly reduce your stress and anxiety levels. In oral form, it is almost impossible to absorb. The amount of magnesium your body requires to stay healthy and happy is much higher than we realize. Floating and intravenous applications are two methods that can be used to supply your body with the needed magnesium to keep your body and mind at their healthiest.
Magnesium is a vital nutrient that is deficient in more than 87% of our population. The current recommended daily allowance (RAD) for adults is between 320 mg and 420 mg daily, while the average U.S. intake is around 250 mg daily or less.
Magnesium deficiency can cause depression, behavioral disturbances, headaches, muscle cramps, seizures, autoimmune diseases, arrhythmia, organ failure, and irritability, to name just a few – many of which can be reversed or greatly reduced with magnesium intake repletion.
Stress and Ion Regulation
Ion regulation in our bodies is vital with respect to how muscles contract and how nerves send signals. In the brain, potassium and sodium balance each other. In the heart and other muscles, magnesium pulls much of the load. Magnesium is also involved in long-term memory formation.
The brain is very susceptible to stress, which causes us to use magnesium at an alarming rate. The inability to remember important data intensifies one’s stress and makes us even more vulnerable. While acute stress affects memory in a reversible way, chronic stress can result in harmful changes in the brain.
Magnesium can suppress the brain’s ability to stimulate the release of the stress hormone, decrease the release of ACTH, and reduce the responsiveness of the adrenal glands ACTH. In addition, magnesium can act at the blood-brain barrier to prevent stress hormones from entering the brain. All these functions and more are why magnesium is the original “chill pill.”
But… What Is Floating?
When you float, you enter a sensory-reduced environment. The water temperature is the average skin temperature, 93.5 degrees, with limited lighting and no sound. Due to the large amount of magnesium in the water, gravity disappears. In other words, most of the sensory input you normally process is turned off, and the body goes into a deep state of relaxation.
There are many benefits from floating—too many to list here—but some of the major benefits include:
- Relieves stress and anxiety
- Alleviates chronic pain
- Supports athletic performance
- Enhances creativity and mindfulness
- Improves depth and duration of sleep
- Heightens the immune system
- Reduces effects of autoimmune diseases
- Relaxes muscles and accelerates recovery
- And more!
Enjoy the benefits of floating – make your appointment today and start improving your health. The Cloud9 Float Spa and Wellness Center team is here to help you improve your health.
Come be part of the solution to a healthy life at Fort Myers Cloud 9 Float Spa today! Lynn Brewer, owner of Cloud9 Float Spa & Wellness Center located at 13710 Metropolis Ave., Suite #104 in Fort Myers.
Call 239.887.4161, email: info@c9floatspa.com, and visit: www.c9floatspa.com. SWFL’s Only Float Spa.