Category: Stress
Sensory Deprivation – How Floating in the Dark Will Ease Your Mind
Floating, sensory deprivation, and restricted environmental stimulation therapy (REST)—all essentially the same thing with different names—can improve [...]
Find Your Flexibility Again with Robotic Muscular Therapy
One of the most common complaints health care professionals see from patients today is neck pain. Our modern lifestyle, including computer and cell ph [...]
Stress, Anxiety, and Sleep Three Mental States That Have a Major Impact on Our Bodies
Cannabidiol (CBD) is a naturally occurring compound found in cannabis, both hemp and marijuana. A safe, non-addictive substance, CBD is one of more th [...]
Float Your Way to Improved Mental Health
We are all searching for a state of relaxation in our increasingly fast-paced world, and float therapy, or floating, may be the answer. Floating is a [...]
What Can CBD Do for Me?
You’ve probably heard the buzz about CBD, the wellness world’s newest darling. But did you know it has benefits for those struggling with gut and dige [...]
Floating + ABC Therapy: Better Health and Less Pain
Pain manifests itself in many ways and is often a signal that something is out of balance. Now is the time to put your body and mind back into harmony [...]
Floating: A Natural Way of Healing
Diagnosing cancer is a long, drawn-out process. What’s worse is that when your diagnosis finally comes back, it’s only the beginning of a much longer, [...]
Robotics Muscular Therapy Is a Game Changer
Aches and pains getting you down? We all seem to have some aches and pains that bother us on a daily basis. But why are these chronic issues so preval [...]
Delta-8 THC Is All the Rage
If you haven’t heard about delta-8 THC yet, you will soon—it is all the rage right now! Products containing delta-8 THC haven’t been on the market for [...]
Experience Luxury and Pampering at Praha Spa and Salt
Praha Spa and Salt, owned by Oksana Acosta, is the most upscale and luxurious spa in all of Naples. The new design and aesthetics of the treatment roo [...]
Call Me Cannabinoids: An Intro to CBD
Cannabidiol, commonly known as CBD, is a naturally occurring, non-psychoactive compound found in hemp plants. Unlike its cousin, delta-9-tetrahydrocan [...]
Keep Autoimmune Disease at Bay
Autoimmune diseases are a group of more than 80 chronic, often debilitating, and, in some cases, life-threatening illnesses. According to the National [...]
The Importance of a Mental, Physical, Emotional, and Spiritual Solution
We have learned a great deal about mental health over the years, and we continue to learn even more as time goes on. Our mental health affects many ar [...]
Six Habits to Help You Live Your Best Life
Do you want to live your best life? Do you want less stress, more confidence, and more energy? These six habits, based on research and proven to help [...]
Floating, Magnesium and the Brain: The Original Chill Pill
Magnesium is a vital nutrient that is often deficient in many modern diets. The current recommended daily allowance (RDA) for adults is between 320 an [...]
Beauty on the Outside Begins on the Inside
Praha Spa and Salt owned by Oksana Acosta builds on the services and eleven years of experience of Andrea Geresdi and the former Salt Cave located in [...]
Making CBD Even More Effective
CBD use is on the rise as awareness of its benefits keeps growing and scientists learn more about the medical benefits of cannabis and hemp. As we und [...]
Let’s Talk About STRESS
The word stress elicits different responses from different people. Many people only equate stress to certain types of events that might occur in our l [...]
Boost Your Immune System with Salt Therapy
Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals. It is natural and safe with no harmfu [...]
Help Build Your Immune System with Floating
As COVID-19 continues to spread around the world, it’s more important now than ever to make certain your immune system is at its peak. There’s one par [...]
Decrease the Harmful Physical and Psychological Effects of Stress with Biofeedback
Biofeedback can be described as a class of therapies using mind-body techniques that involve visual, auditory or frequency feedback to bring balance a [...]
Did You Know Floating Can Ease Stress and Anxiety?
Did you know that 40 million people in the United States are suffering from stress, depression and anxiety? If you’re one of them, leaving your disord [...]
The Natural Path To Reduce Stress & Anxiety
"Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quali [...]
Mindful Moments for Children and Teachers in CT
Educators and parents alike are taking notice of the stress that surrounds our children on a daily basis. The stressors and demands of modern American [...]