Author: ESS_Naples

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Salt Therapy Improves Respiratory & Immune Function

Salt Therapy Improves Respiratory & Immune Function

Dry salt therapy, also known as Halotherapy, is very beneficial for overall wellness as it removes toxicity from the respiratory system, improves the [...]
Ask Dana: A Column Where Personal Finance & Life Intersect

Ask Dana: A Column Where Personal Finance & Life Intersect

“Dana, I’ve recently lost a spouse. On top of an overall feeling of mourning and loss, I find myself overwhelmed with the estate and financial matters [...]
Sh*t Happens: Paradox, Perspective and Healing

Sh*t Happens: Paradox, Perspective and Healing

When a client, an artist, came to me suffering from PTSD after a terrible car accident, his life was shattered. To make matters worse, the experience [...]
Should You Cheat to Bring Back Excitement in Your Relationship?

Should You Cheat to Bring Back Excitement in Your Relationship?

I was listening to this amazing TED talk by Esther Perel – just her accent is enough to keep you interested in what she has to say – about her researc [...]
The 5 Points of Wellness That Are Essential for Longevity and Optimal Health

The 5 Points of Wellness That Are Essential for Longevity and Optimal Health

Born in Sri Lanka, I grew up in a family that considered natural medicine a way of life. Whenever I had a test in school my grandmother would make [...]
Harvest & Wisdom: Organic Restaurant at the Shangri-La Springs – A Locavore’s Dream

Harvest & Wisdom: Organic Restaurant at the Shangri-La Springs – A Locavore’s Dream

The farm-to-table buzzword has been tossed around so much it’s almost become cliché, not to mention the fact that there are many variations on the def [...]
Age Like a Rotisserie Chicken: Slow, Juicy and Hot

Age Like a Rotisserie Chicken: Slow, Juicy and Hot

As people age they dry up - skin, eyes, mouth and private parts! Their bones become fragile and their brains shrink in their skulls. We’ve all seen it [...]
The Biological Dentist: A Revolutionary Style of Dentistry

The Biological Dentist: A Revolutionary Style of Dentistry

A Biological Dentist seeks the safest, least toxic and most conservative way to accomplish modern dentistry that is safe, functional, durable and esth [...]
Are You Suffering from Memory Loss, Depression or Mental Fog?

Are You Suffering from Memory Loss, Depression or Mental Fog?

Research has found that symptoms related to ADHD, Autism Spectrum, PTSD (Post-Traumatic Stress Disorder), TBI (Traumatic Brain Injury), are often asso [...]
The Herbal Treatment for Sleep Apnea

The Herbal Treatment for Sleep Apnea

Sleep apnea is one of the most common sleep disturbance problems in America. It ruins the sleep of 25 million Americans with likely millions more un-d [...]
Decrease the Harmful Physical and Psychological Effects of Stress with Biofeedback

Decrease the Harmful Physical and Psychological Effects of Stress with Biofeedback

Biofeedback can be described as a class of therapies using mind-body techniques that involve visual, auditory or frequency feedback to bring balance a [...]
Salt Cave Therapy

Salt Cave Therapy

In 2009, Andrea Geresdi had a dream (the kind you have while sleeping). In her dream, she was standing in a beautiful salt cave. The dream was so powe [...]
Abbington Green Bed & Breakfast Inn and Spa: A Dream Come True

Abbington Green Bed & Breakfast Inn and Spa: A Dream Come True

Abbington Green B&B Inn and Spa literally is a dream come true on so many different levels. As a guest, it’s a dream to stay there and trust me, y [...]
We Must Have This Controversial  Conversation

We Must Have This Controversial Conversation

It will be uncomfortable, but it’s essential that we have an honest, informed conversation about the proper role of government in a perceived public h [...]
Can You Still Retire Soon?

Can You Still Retire Soon?

The gains in the market have lasted for 15 straight months, and now the thrill of the ride has been swept from under our feet. I have started to go th [...]
Can Common Symptoms Be a Sign of Type 2 Diabetes?

Can Common Symptoms Be a Sign of Type 2 Diabetes?

Symptoms are signs. Do you pay attention or ignore them? A symptom is a physical or mental feature which is regarded as indicating a condition of dise [...]
Did You Know Floating Can Ease Stress and Anxiety?

Did You Know Floating Can Ease Stress and Anxiety?

Did you know that 40 million people in the United States are suffering from stress, depression and anxiety? If you’re one of them, leaving your disord [...]
Feel Amazing Spine & Joint Institute

Feel Amazing Spine & Joint Institute

Feel Amazing Institute in Naples, FL was formed in 2015 by Dr. Richard Hiler, chiropractic neurologist and Dawna Hiler, RN. Formerly known as Hiler Ch [...]
Our Yoga Place Sets the Standard for Safe Indoor Fitness

Our Yoga Place Sets the Standard for Safe Indoor Fitness

Safety is top of mind as fitness facilities reopen post the COVID-19 shutdown. Many are anxious to get back to taking care of their bodies, wellbeing, [...]
Winning The Inner Battle

Winning The Inner Battle

Do you ever feel like you are in a war against yourself to create the change that you desire? Do you want to lose weight but can’t resist the sweets? [...]
Microneedling: The Natural Alternative  for Anti-Aging Skincare

Microneedling: The Natural Alternative for Anti-Aging Skincare

Microneedling is a minimally invasive cosmetic procedure used to treat skin concerns via collagen production. This treatment may help those looking to [...]
The Garden:  We’re In It Together

The Garden: We’re In It Together

Find a partner,” one of the facilitators said. “When you do, draw an invisible line between the two of you and each take a turn trying to get the othe [...]
The Sun: Your Most Beautiful Adversary?

The Sun: Your Most Beautiful Adversary?

Ah yes, here comes the sun. So warm, so beautiful, so life giving. How can such a beautiful, blazing star cause so much damage? Let’s look at the fa [...]
10 Secrets to Find Lasting Love Online

10 Secrets to Find Lasting Love Online

Many singles despise online dating. They don’t like how few people respond, all the texting and confusion when interested parties disappear. It’s not [...]
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