When most people say they want to lose weight, what they really mean is losing fat. Unfortunately, the body doesn’t always make that distinction. If w [...]
Historically, we have offered our patients with arthritis physical therapy, activity modification and limitations, nonsteroidal medications, steroid i [...]
Sleep-related breathing disruptions, commonly associated with aging, affect an estimated 25 million Americans on a regular basis. Because these disrup [...]
Imagine stepping into a quiet, warm pod filled with magnesium, floating effortlessly, and feeling your stress melt away. This is the essence of float [...]
We’ve been hearing about the incredible benefits of NAD+ for some time, but what if there were something available that worked even better for energy [...]
Platelet-rich plasma (PRP) therapy is a cutting-edge treatment that utilizes the patient’s own blood to stimulate healing and tissue regeneration. We [...]
CBD for Seniors: A Gateway to Wellness
As we age, it’s natural for our bodies to encounter new challenges - whether it’s managing chronic conditions, staying active, or simply maintaining m [...]
How Light Therapy Changed My Life
Who would have thought we could use something as simple as light to heal ourselves? It sounds too simple and too good to be true, right? However, look [...]
Can Hypnotherapy Help Us Move Away from Codependency?
Everything I do is for you.
You’re my reason for living.
I don’t need anyone else as long as I have you.
A few more of these sappy, romant [...]
Why Your Knee Hurts, and What to Do About It
Due to injuries, mechanical issues, or overuse and aging, cartilage may be damaged or lost, resulting in pain. Even if patients have already had joint [...]
I recently had the opportunity to work with Agnes Daddona, a Psychic whose Holistic Spa and Intuitive Counseling services are based out of Avon, CT. A [...]
Take a moment to consider these questions:
Are you tired and/or stressed 3+ days per week?
Are you frustrated by abdominal fat?
Are you tired of [...]
As Southwest Florida shifts into its busier season, with tourism and prices at their annual highs, it can be argued that now is a good time to put a f [...]
Every January, I am flooded with prospective new patients seeking help to reach their New Year’s weight loss goals. In general, my January weight-loss [...]
Living in southwest Florida, especially between January and May, golf is everything. There is arguably no better weather or courses in the entire coun [...]