Author: ESS_Naples
From Breath to Body: How Food and Flows Help You Let It Go
A common misconception is that you have to be flexible to do yoga. Nothing could be further from the truth! Yoga is so much more than bending your bod [...]
Conatus: The Psychology of Metaphysics
The continuous drive toward perfection—some label that perfection as God, Buddha, Jesus, Allah, Spirit, and many other names—is how we derive happines [...]
The Healing Power of Spiritual Awareness
The importance of spiritual awareness in our lives is not quantifiable. Understanding how body, mind, and soul are interconnected can empower us to li [...]
Independence and Your Finances
Freedom and independence are important to us as Americans. As we celebrate these ideals this July 4, recognize that not all financial professionals pr [...]
Eduardo Maristany, MD board-certified internal medicine physician and an Institute of Functional Medicine Certified Practitioner (IFMCP)
Dr. Maristany discussed efforts to slow down the aging process, the difference between chronological age and biological age and potentially reducing t [...]
Samreen Mongillo, Success Coach and Doctor of Physical Therapy of Live Your Best Life Now, Coaching by Samreen
Samreen discussed how, using her "7 Step System to Unlock Your Potential", she helps people to once and for all manage their stress, achieve a success [...]
Eduardo Maristany, MD board-certified internal medicine physician and an Institute of Functional Medicine Certified Practitioner (IFMCP)
Dr. Maristany discussed his article in the Spring edition of Essential Naples Magazine, "Optimizing Testosterone Levels Affects More Than Just a Man’s [...]
David Kaplan and Wendy Feltner of Mystical Bookshop
David and Wendy talked about all the great products the Mystical Bookshop offers, including handmade jewelry, books, crystals, candles and products fr [...]
Scalar Light Force Fields Are Embodied Upon Photographs Of People, Animals, Plants And Objects
Scalar light is a divine energy that is transmitted from the Sun of our solar system as well as the stars of the universe and thus pervades the infini [...]
Garlic Herb Cashew Spread (serves 4–6)
Recipe:
In January 2021, Chef David Robbins launched Not A Burger, plant-protein patties, at the 3rd St S, Downtown Naples Farmer’s Market. A clean, [...]
The Value of Whole Foods When “Healthy” Foods Aren’t So Healthy
Abbott: I say, “Who’s on first? What’s on second? Don’t Know’s on third.”
Costello: Are you the manager?
Abbott: Yes.
Costello: You gonna be the [...]
Optimizing Testosterone Levels Affects More Than Just a Man’s Sex Drive
Testosterone levels often are associated with a man’s sex drive, and only his sex drive. However, the hormone has a far greater impact on a man’s over [...]
The Importance of a Mental, Physical, Emotional, and Spiritual Solution
We have learned a great deal about mental health over the years, and we continue to learn even more as time goes on. Our mental health affects many ar [...]
All Disease Begins in the Gut
It is estimated that 70% of our immune system is regulated by the digestive system, otherwise known as the gut. Interestingly, gut health is often ove [...]
Softer Skin Than You’ve Had in Years
I had the pleasure of sitting down with Mindy DiPietro, at Aesthetic Treatment Centers in Naples to talk about the hottest new trends in skincare! Mi [...]
The New Food Attitude: Stop Shaming Your Diet and Have Fun!
As a registered dietitian for over 20 years, I look at food in a very different way. I consider food to be medicine, and I understand the value of the [...]
Investing Can Be Complicated But It Doesn’t Have to Be
Investing can be incredibly complicated, with hundreds of thousands of investment choices that can be combined in nearly infinite variations. The shee [...]
The #1 Secret All Singles Need to Know
Proverbs 21:18 says, “When there is no clear prophetic vision, people quickly wander astray.” Having clear prophetic vision is that #1 secret, and I a [...]
Repair Damaged Soft Tissues with Topical Herbs
Tendons attach muscles to bones while ligaments hold bones and tendons in place. Fascia guides muscle groups and allows them to slide over other struc [...]
Try Kombucha to Boost Your Mood and Immune System
As a Kombucha brewer, when I ask people, “How is your gut?”, I hear it all. “My gut is working jusssst fine,” while they give it a good rub, “I have N [...]
There Is a Dental Shift on the Horizon
There is only one absolute in life...change. I was at a conference recently of very talented and smart doctors dedicated to the research of naturaceut [...]
Treat the Condition, Not the Symptoms: A New Approach to Neuropathy Treatment
Conventional medicine says that peripheral neuropathy is difficult, if not impossible, to treat. At Feel Amazing Institute/Hiler Chiropractic & Neurol [...]
Why Do Women Find It Hard to Ask for Help?
I was recently asked this question, “Why do women find it hard to ask for help?” I want to qualify my answer by sharing that finding it hard to ask fo [...]
Six Habits to Help You Live Your Best Life
Do you want to live your best life? Do you want less stress, more confidence, and more energy? These six habits, based on research and proven to help [...]