Author: ESS_Naples
Did You Know You Have Two Brains?
What is your gut telling you? Those knots in your stomach, that queasy feeling, and those butterflies are signals to your brain that an emotion, hormo [...]
Sugar, Fat, and Type 2 Diabetes What Should You Believe?
Type 2 diabetes can be a confusing disease in terms of causes and treatments. For example, patients may be told sugar has caused diabetes and therefor [...]
A Brain-Based Approach to Improving Balance
Have you been feeling dizzy and unsteady? Afraid of falling or have issues with vertigo? When we don’t feel safe walking, going up and down stairs, or [...]
Find Your Flexibility Again with Robotic Muscular Therapy
One of the most common complaints health care professionals see from patients today is neck pain. Our modern lifestyle, including computer and cell ph [...]
Important Steps for Domicile Tax Savings in the Sunshine State
Are you one of the lucky Americans considering a move to the sunshine state? If so, you are not alone. Over the last decade, there have been more than [...]
Treating Sinusitis Naturally and Effectively
If you suffer from chronic sinusitis and have been through multiple courses of antibiotics, then you know the ills of the antibiotic approach. The ant [...]
A Science-Backed, Natural Way to Fight Osteoporosis
Often called the silent killer, osteoporosis—contrary to popular misconception—does not only affect women. Osteoporosis, or loss of bone density, is a [...]
Stress, Anxiety, and Sleep Three Mental States That Have a Major Impact on Our Bodies
Cannabidiol (CBD) is a naturally occurring compound found in cannabis, both hemp and marijuana. A safe, non-addictive substance, CBD is one of more th [...]
5 Tips for Eating with Intention
Mindfulness, simply put, is a state of becoming fully aware of what is happening in the current moment, without judgment. Food is an essential part of [...]
Find Relief from the Pain of Peripheral Neuropathy without Addictive Drugs
Over 116 million people suffer from various types of chronic pain disorders, 20 million of whom have peripheral neuropathy—a number that is speculated [...]
Float Your Way to Improved Mental Health
We are all searching for a state of relaxation in our increasingly fast-paced world, and float therapy, or floating, may be the answer. Floating is a [...]
Move Further from the Shadow of Alzheimer’s
For primary care physicians, an unfortunately common task is to alert patients to deliver the bad news of lurking health trouble. A far happier task i [...]
7 Clues That You Knew Your Partner in a Past Life
Could it be possible that love survives and crosses over from one lifetime to the next? If you believe in reincarnation and coming back to earth as yo [...]
The Resiliency of Spirit
There is no doubt the past two years have tested our resiliency in many ways. For some of us, resilience is not something we have taken time to ponder [...]
Transform Your Financial Fitness Regimen
When did you last take a leap and try something new and it paid off for you? Have you done it recently with your finances?
Late last year, I confid [...]
Tom Paladino of Scalar Light 3/16/2022
Tom explained the differences between Electromagnetic Energy and Scalar Energy, showed examples of Scalar energy around our planet and how he harnesse [...]
Global Farming for Change: The SWFL Hidden Gem That Can Help You Live a Healthy, Happy Life with Nutrient-Rich Foods
Did you know that right here in SWFL (Southwest Florida) exists a 40-year-strong, non-profit global farm and education center that is home to the grea [...]
The Chef’s Table | Recipe
The “It’s Good for You (wink wink) Super Food” Cocktail
Local organic kombucha | Carambola citrus soda | Cranberry hibiscus | Vodka optional
Ing [...]
Stem Cell Treatment Is Incredibly Safe – and Far Safer Than Drugs
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New Year, New Approach to Health and Longevity: Fit Brain, Fit Body
Our inboxes, text messages, and even TV ads bring us promises of good health. But health shouldn’t be just a New Year’s resolution that gets abandoned [...]
Stop Starving Yourself to Lose Weight
Do any of these statements sound like something you’ve heard before?
“You just need to cut your carbs!”
“Try the (enter fad diet here)!”
“Do more [...]
Stronger Bones in Just 15 Minutes a Week
Debra Marchese was one of the first customers at the newest location of OsteoStrong, a patented system of four machines that apply pressure to the ske [...]
6 Tips to Lose Weight, Once and For All
Tired of gaining and losing the same 10 pounds over and over again? Dismayed by the rolls around your middle? Want to know the secret of maintaining a [...]