Author: ESS_Naples
Get Back in the Game! Recover Faster and Avoid Injury
An innovative therapy is helping SWFL residents eliminate pain, recover from sports injuries faster, and even avoid injury. This unique technology was [...]
More Distance and Better Ball Striking for Aging Golfers!
So many aging golfers simply accept that losing distance and worsening scorecards are a normal part of getting older - and many of those same golfers [...]
Your Healthy (and Delicious) Honey Journey for the New Year
The New Year. So full of promise...a veritable clean slate. Most advertisements and editorials center around New Year’s resolutions. We make them with [...]
9 Amazing Benefits of Magnesium for Hormone Balance
Magnesium is an important mineral involved in thousands of reactions in the body. It plays a crucial role in the production of your hormones and can h [...]
The Scoop on Abusing Sugar
Did you splurge over the holidays? If you’re like 75% of the American population, you ate too much sugar in the form of sweets or simple carbohydrates [...]
My Reading with Psychic Medium Counselor Agnes Daddona
I was about to embark on a journey that would have a profoundly positive impact on my life. I heard about Agnes from my dear friend, who had a wonderf [...]
Make Sustainable Change with a Holistic Coach
Holistic lifestyle and wellness coaching is still relatively new and understandably, you may have questions. Many associate this type of coach with th [...]
Can Hypnotherapy Help Us Move Away from Codependency?
Everything I do is for you.
You’re my reason for living.
I don’t need anyone else as long as I have you.
A few more of these sappy, romant [...]
Mold Toxicity in Humans: Understanding Risks, Effects, and Mitigation
Mold, a common type of fungi, has been a part of the Earth’s ecosystem for millions of years, playing a vital role in breaking down organic matter and [...]
An Adventurous Escape at the Sorrel River Ranch Resort & Spa
[ABOVE] View from our porch at the Sorrel River Ranch Resort.
Nestled amidst the breathtaking backdrop of Moab, Utah, is the amazing Sorrel River R [...]
Why Is Mold So Common in Southwest Florida Homes?
Just today, I received a call from my best and favorite handyman. He had been called out to a customer’s home due to a small water spot, about two inc [...]
Control Your Cortisol: 6 Tips to Manage Stress
Stress - It can be a good thing and a bad thing. Yes, I said stress can be a good thing. We have a stress response system within our body that is mana [...]
Jumping Through Hoops: Facing Cancer with Traditional Healthcare
The past nine months have been some of the worst of my life. Around the beginning of the year, I began noticing that the annoying headache I had wasn’ [...]
Do You Know Your RealAge®?
Are you as young (or as old) as you feel? Blue Zones Project-Southwest Florida invites community members 18+ years old across Collier County, Bonita S [...]
Helping Children Build Financial Skills
Whether your family has already begun instilling sound money management practices or you are searching for ways to begin, you may find these tips, sug [...]
Robotic Muscular Therapy: REAL Treatment for Sciatica Pain
Most people have heard of sciatica, and many have experienced this debilitating pain. However, not everyone understands its source. Sciatica is the te [...]
PRF: The New Golden Child in Regenerative Dentistry
Platelet concentrates have been used in the medical and dental fields for over 20 years for their favorable wound healing capabilities. In the 1990s, [...]
Unlocking Human Potential: The Science of Change and Transformation
Mankind has forever sought ways to elevate their quality of life and find a balance between personal and professional spheres, whether through academi [...]
Bone on Bone Does NOT Cause Knee Pain
It bothers me to no end when I hear somebody say they have to get a knee replacement because their X-ray shows that they are “bone on bone.” Or they s [...]
7 Tips for Better Ball Striking and Compressing the Ball
If you ask any amateur “average Joe” golfer one thing they wish they could do better, chances are that they’ll respond with “compress the ball” or “im [...]
Does a Continuous Glucose Monitor Help Reverse Type 2 Diabetes?
You may have seen a glucose sensor on the back of a person’s arm. The sensor, CGM (continuous glucose monitor), collects glucose information 24/7. The [...]
The City of Calms?
Life in Southwest Florida is truly enhanced by the beauty of the multiple Royal Palm trees majestically lining McGregor Boulevard in Fort Myers. Despi [...]
Your Organs Could Be Slowly Starving!
The endothelial glycocalyx is a remarkable structure that lines the inner surface of blood vessels, playing a significant role in maintaining our over [...]
Floating Does What? Really?!
Are you aware that over 40 million people in the United States are suffering from stress, depression, and anxiety?
Stressed? Anxious? Help Solve Th [...]