Category: Emotional Well-being
Naturopathic Travel Tips for Summer
Summer is here and we are looking forward to our long awaited vacations. From international travel to a road trip to see Grandma, none of us wants to [...]
Discover and Unleash Your Inner Leader
There is something so profound about the word impact. If we consider impact in terms of a meteor, rocketing from space, the fate of the world lies in [...]
Are You Living in Alignment with Your Calling?
As a reader of Natural Nutmeg magazine, you are most likely a seeker of information on health and wellness, spirituality or our environment. You just [...]
Eileen Fisher’s Women Together: Life-Changing Experiences
Eileen Fisher, the clothing designer, is sharing something meaningful for the good of all women; a space for them to connect with each other either on [...]
Why We Need to Heal vs. Cure
I learned a long time ago that there is a big difference between “healing” and “curing.” In our Western mindset of wellness, we look to “curing” as th [...]
The Rewards of WHY Power Yoga Teacher Training
Life can get crazy at times—work, family, activities—and it can be challenging to carve out 90 minutes a day for a yoga class, never mind a 200-hour t [...]
How Do We Learn From Emotional Hunger?
The holidays with their promising cornucopia of delicious food are fast approaching. Perhaps some of us might be already worrying about over-indulgin [...]
Monetize Your Mission…Through Marketing Your Solutions
Many holistic practitioners invest heavily into updating their professional credentials. While it’s important to enrich your skill set, this isn’t ne [...]
Reconnect with Nature, Reconnect with Yourself: A Whole-Health Journey in Africa
At times in life we lose track of the expansiveness of the universe. We sit in our cubicles hard at work, and we begin to feel that this is life: thes [...]
Monetize Your Mission
Bottom line: No personal or business standards? Then NO $$$!
It seems like such a simple solution. Raise your standards and voila! – more highly m [...]
The Magic Of Curiosity
When is the last time you did something for the first time? September is the perfect month to get out of your head and into your life. We are creature [...]
Monetize Your Mission
The psychologist Carl Jung believed that universal, mythic characters—archetypes—reside within everyone’s unconscious the world over. As humans evolve [...]
Can You Let Go?
Maybe you're surprised to know that the three following statements are common to me (and probably most bodyworkers):
Thank you! I didn't realize ho [...]
Monetize Your Mission
When I think about my past career in the traditional business world, I have both positive and negative memories. My positive memories are associated [...]
Find Love During the Summer Solstice
People have celebrated the Summer Solstice for thousands of years. As the longest day of the year (in the northern hemisphere), the solstice has been [...]
Promoting Healing and Wellbeing One Poem at a Time
A visit to the Website of the National Association for Poetry Therapy (NAPT) would tell us that the use of literature, and poetry in particular, as a [...]
The Power of the Mind-Body Connection
We all seek happiness; we seek opportunities to better our lives and reach our goals. But the distraction of our jobs, family responsibilities, and t [...]
10 Secrets to Find Lasting Love Online
Many singles despise online dating. They don’t like how few people respond, all the texting and confusion when interested parties disappear. It’s not [...]
Practical Divine Wisdom From Robin Clare
Dear Robin: I have always been searching for my true Soul Mate. I am a deeply spiritual person, fulfilled at work and volunteer my time for causes im [...]
Mindful Eating: A Way to a Consciously Lived Life
Do you have an adversarial relationship with food and eating? Has weight become an insurmountable preoccupation for you? You are not alone. Our frenet [...]
Love Blooms in April
For thousands of years, spring and love have been linked. They just go together like peanut butter and jelly. Spring is a time for rebirth when the ea [...]
Practical Divine Wisdom From Robin Clare
Dear Robin: I have tried many diet and exercise plans to lose the 30 pounds that I have gained over the course of my adult life – but I just can’t se [...]
7 Ways a Business Coach Can Help You Avoid Costly Mistakes
Being a solo business owner and entrepreneur can sometimes feel lonely.
You may not have someone else you can ask questions to or bounce ideas off [...]
Practical Divine Wisdom From Robin Clare
Dear Robin: I am someone who has been on their spiritual path for decades. During these turbulent times in our country, I feel so helpless. I watch t [...]