Author: ESS_Naples
Cholesterol – Why We Can’t Live Without It
Written by Deanna M. Cherrone M.D., owner of Natural Health & Healing a Functional Medicine practice in Avon, CT.
Cholesterol is a fatty subs [...]
Beyond the Resolution: Sustaining Lifestyle Transformation
Staying on Course for the Life You Want
Change is not merely necessary to life – it is life. Alvin Toffler
Change and transformation are part of ev [...]

“Empowering Me…Naturally” Wellness Conference 2011 – Exhibitors/Sponsors
You are invited to join us at our annual "Empowering Me…Naturally" conference on November 11th & 12th, 2011 at the Connecticut Convention Cent [...]

Why We Get Fat and Stay Fat! Understanding Weight Gain and Loss
If the magazines on display at the supermarket checkout are any indication, we have an infatuation with weight. More accurately—and sadly—we have a re [...]
Think You’re Just Too Heavy to Exercise? – Think Again
There are so many people out there who think they are just too big to exercise. Think again because simply, you’re not. You too can move your body. I’ [...]
The Risks of Acid-Blocking Drugs
By Dr. Frank Aieta, ND
Drugs intended to treat heartburn, like Nexium or Prilosec, are among the most widely prescribed medicines in the United Sta [...]
Environmental Toxins & Weight Management: Why Calorie Counting Is Not Enough
The holiday season, filled with festivities, fun and food has ended, and for many of us, the New Year begins with the ever-present resolution to lose [...]
Hypothyroid Symptoms – They’re Not in Your Head!
An interview with Dr. Frank Aieta (West Hartford), a Licensed Naturopathic Physician;
Dr. Ann Aresco (Kensington), a Licensed Naturopathic Physician; [...]
Flat Bellies: Tips That REALLY Work
By: Janet Bond Brill, PhD, RD, LDN
Edited By: Billy Pratt, CPT, CPFT, PAS, GIPS – Head Trainer, Fitness Together Avon
Had a little too much comf [...]
The Flu Vaccine – By Dr. Frank Aieta, ND
It’s flu season again, and I’ve been receiving countless e-mails from patients and readers regarding the flu vaccination asking whether they should g [...]

Eco Thanksgiving, Supplements, Face Wash & Books
Supplements:
Far Infrared Sauna by Innovative Wellness Solutions. Ok – technically it’s not a supplement, but it does help you detox! [...]
Looking for a Safe, Natural Alternative for Rejuvenating Aging Skin?
Look no further than the non-surgical face lift which uses microcurrent technology. Microcurrent is like the body’s own natural electrical current tha [...]
Harness Your Brain’s Power with Guided Imagery By Caroline Temple MS,LCSW
If there were a tool that could reduce blood pressure and cholesterol, enhance the immune system, reduce physical pain, help with insomnia and eating, [...]
The Standard American Diet and Why it Makes us Fat – by Shoshana Levinson, MS., cDN.
The Standard American Diet that I’ll refer to as SAD, is one that has too many calories, too much sugar and refined carbohydrate, too little of the go [...]
Thanksgiving Eco Tips – by Deb Percival
Live a Lush Life and Leave a Lush Legacy!
Thanksgiving is a time to give thanks for the harvest. Shopping and eating with respect and thanks will enr [...]
Have We Been Barking Up The Wrong Tree On Alzheimer’s Disease?
Have We Been Barking Up The Wrong Tree On Alzheimer’s Disease? by Dr. Desmond Ebanks
Alzheimer’s Disease (AD) is often called the most common form [...]
Keeping Your Immune System Healthy – by Dr. David Johnston
Trying to keep your immune system healthy can be a daunting task these days. We are assaulted on a daily basis by foreign invaders entering our bodie [...]
Enjoy Coffee…Here’s Why!
Growing wild in Ethiopia, carried along ancient trade routes through Venice to Europe, coffee finally arrived in America in the 1700s. Since then, it [...]
Why am I so tired? – By Dr. Frank Aieta, N.D.
"Why am I so tired?" This is a question I hear almost daily in my practice from patients. Fatigue is probably the number one complaint amongst most n [...]
Reflexology and Stress Reduction
One of the most important benefits of reflexology is its effect in reducing stress. Stress is intangible it cannot be seen, heard, smelt or tasted, bu [...]

Supplements, Books, Hair Mist & A Green Christmas
Supplements:
Designs for Health Immunoberry Liquid
Research suggests that certain herbs, mushrooms and other natural compounds have potential an [...]
Bioidentical Hormones Replacement – by Henry C. Sobo, MD
Synthetic pharmaceuticals prescribed as “hormone replacement” therapy have for years been among the most widely prescribed medications in The United S [...]
Don’t fail me now! Amatsu perspectives on foot care. – by Andrew K Davies
Don't fail me now! Amatsu perspectives on foot care.
Amatsu therapy employs the skill of Seitai (true body) in assessing and re-balancing the struc [...]

Books, Lotions, Supplements & Eco Tips
Book of the Month
The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce Lipton, PhD
This book is a groun [...]