Author: ESS_Naples
Relax & Stay Healthy at the Edgewater Beach Hotel
Many years ago, someone told me there were only 7 beaches in the world that had the following: white sand as soft as silk, tranquil breezes, abundant [...]
What Happens in Your Mouth Doesn’t Stay in Your Mouth
Yes, unfortunately, unlike Vegas, every cell in your body will find out about what you put in your mouth. Let’s talk microbiome. The oral cavity house [...]
Daily Steps to Turn Fear into Healing
In the 2019 Sundance awarding-winning movie The Farewell by director Lulu Wang, there is a powerful scene where the uncle expresses a common Chinese p [...]
Doesn’t Your Pet Deserve the Best Natural Treatments?
The term ‘holistic’ is best summed up as looking at the individual human or animal as a whole and not just treating the symptom of a disease. It inclu [...]
Oxygen: The Greatest Nutrient
We all know the effects of acute oxygen deprivation, but have you ever thought about the consequences of chronic low oxygen? It’s as important a facto [...]
4 Strategies for an Organized Tax Season
Has tax season become a frustrating paper chase? These tactics can buy you some relief. As is the case almost every year, tax day is apt to sneak up i [...]
Did You Know Digestive Problems Can Reduce Your Immune Function?
Considering the pervasive use of preservatives and the increase in modified foods in our diet, is it any wonder why we have more digestive problems th [...]
Making CBD Even More Effective
CBD use is on the rise as awareness of its benefits keeps growing and scientists learn more about the medical benefits of cannabis and hemp. As we und [...]
The Food Interview…Why Your Dietitian Should Be Asking These Questions
I have been a dietitian for 20 years and when I tell people that, it never surprises me that they think my job is to tell people how to lose weight an [...]
Natural Treatments to Alleviate Knee Pain
One of the common complaints among patients is finding an effective treatment for their knee pain. Standard medicine often only masks pain and symptom [...]
Let’s Talk About STRESS
The word stress elicits different responses from different people. Many people only equate stress to certain types of events that might occur in our l [...]
Natural Treatments for Urinary Tract Infection
Scalar light is a divine light that operates outside of the electromagnetic spectrum and thus the laws that govern scalar light differ considerably fr [...]
Don’t Be Misled by Standard Glucose Guidelines
Diabetes patients are given numbers to manage their glucose levels. What do these numbers actually mean to you? On the surface, this chart makes sense [...]
Boost Your Immune System with Salt Therapy
Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals. It is natural and safe with no harmfu [...]
How Myofascial Release Changed My Life
With 20 years of experience and a wide variety of certifications in different modalities such as myofascial release, cranial sacral therapy, lymphatic [...]
Astro Inklings: What’s Ahead for 2021
Are you still shaking your head and brushing the dust off your shoulders asking, “Wasn’t that interesting?” as you recall 2020? With 2020 came the des [...]
Are You Ready for The Love of Your Life?
Through my personal journey of becoming the person I needed to be and getting myself ready for the love of my life, I realized that these steps were t [...]
Avoid These 3 Major Weight Loss Mistakes
Ninety-five percent of diets fail. Most people that lose weight gain it back plus more. This fact is extremely discouraging, but I am here to tell you [...]
A Pivotal Life Changing Decision
How does one thrive in life, business and relationships? I want to share with you my personal experience of how I was able to thrive in life. This is [...]
Resolve to Detox Your Finances in 2021
I admit it. I sipped many virtual happy hour drinks and binged on comfort foods to initially cope with COVID-19. I regularly rationalized my choices. [...]
Challenging Our Modern Food Systems
Growing up on an organic, small family farm in rural Kauai, Hawaii during the 80s/90s; eating fresh, clean, and locally/seasonally grown was just a pa [...]
Never Fear Breast Cancer Again!
It was a typical midweek morning and I was getting ready for work. I jumped in the shower and did my breast self-exam as I routinely did every month. [...]
Are You at a Greater Risk with Mercury Fillings?
Dental amalgams, or “silver fillings,” have been used to restore cavities since World War II and is still taught in dental schools around the world. C [...]
Beating Type 2 Diabetes: Give Your Pancreas a Break!
Millions are in search of improved ways to manage type 2 diabetes. Medication and insulin products are continually being brought to the market. Howeve [...]