Category: Women's Health
SWFL’s Top Holistic Nutrition & Weight Loss
Weight loss will always be a hot topic, and focusing on the nutritional aspects of healthy weight is critical to achieving real, lasting results. A ho [...]
Breath: The Overlooked Superpower of Health and Resilience
Breath. It’s so automatic, so effortless, that most of us rarely give it a second thought. Yet, behind every inhale and exhale lies a complex and tran [...]
The Rejuvenating Power of Ozone IV Therapy: A New Frontier in Wellness
We all want faster, easier, more natural ways to improve our health. Recent improvements in healthcare can help, but they often come attached to manuf [...]
Why You Need Facial Massage if You’ve Had Botox Treatments
Because of its ability to reduce the appearance of wrinkles and fine lines, along with other health and beauty benefits, some people have chosen to op [...]
8 Reasons Yoga Is the Perfect New Year’s Resolution
As the new year begins, many of us feel the pull to set intentions and create resolutions to improve our lives. One resolution that stands out as both [...]
BOOSTIE™ and the Truth About Health Bars
Are all health bars truly healthy?
Many of my friends who have participated via taste testing in the development of BOOSTIE™ Perfect, the most nut [...]
Unlock Your Body’s Potential: The Good News Doctor’s Guide to Cellular Health, Brain Power, and Pain-Free Living
Are you ready to revolutionize your health and unlock your body’s true potential? At The Good News Doctor, we believe that all healing starts at the c [...]
Your 2025 High-Performance Protocol: 5 Pillars for Optimal Self-Care
Creating a personalized and intentional high-performance self-care protocol in our fast-paced, ever-evolving world is the foundation for success, fulf [...]
Drip Your Way to Longevity and Better Health
While many people take vitamins and supplements regularly to maintain or improve their health, another form of vitamin therapy is growing in popularit [...]
SWFL & CT’s Top Holistic Psychotherapy, Hypnotherapy, and Coaches
Holistic psychotherapy uses traditional methods of psychotherapy along with nontraditional approaches to accomplish the deepest level of healing possi [...]
Can a Facial Really Improve Your Overall Health and Well-Being?
Perhaps unsurprisingly, one of the biggest risk factors for developing or triggering significant skin and overall health conditions is stress. Conditi [...]
BOOSTIE™: Clean, Sprouted Nutrition for Your Health
We live in a time when it’s increasingly difficult to determine the origin of our food and uncover the hidden ingredients. The FDA doesn’t require all [...]
Genetic Variants, Personal Choices, and Disease
Humans are 99.9% genetically identical to each other, so how significant is that 0.1% difference when it comes to health? It turns out that the more w [...]
Measuring Your Microvascular System Is Crucial for Your Health
In past articles, I introduced a revolutionary new medical device called GlycoCheck that was recently released to healthcare practitioners after 15 ye [...]
BOOSTIE™: The Forgotten Foods Our Ancestors Ate
Why am I offering a seemingly boring product that contains mostly nuts and seeds, with a bit of cacao nibs and an electrolyte version? Maybe I’m “nuts [...]
Can a Juice Really Improve Your Energy?
What happens when the health teacher needs improved health? When focus and drive begin to dwindle? Imagine if you could add precious hours to your day [...]
Sunscreen – Not Just for the Beach
We love the sun here in Southwest Florida. It is an integral part of our flora, our economy, and our way of life. But if you think sunscreen is only f [...]
8 Incredible Benefits of Goat’s Milk
I’ll admit it: I’ve been obsessed with goats for a long time - long before I finally realized my dream of having a dozen or more romping around in my [...]
The Healthcare Model for 2024 and Beyond
Managing our health in a reactionary way can be a difficult journey when trying to bounce back from chronic disease and leads to less-than-average res [...]
Do You Know Your RealAge®?
Are you as young (or as old) as you feel? Blue Zones Project-Southwest Florida invites community members 18+ years old across Collier County, Bonita S [...]
The City of Calms?
Life in Southwest Florida is truly enhanced by the beauty of the multiple Royal Palm trees majestically lining McGregor Boulevard in Fort Myers. Despi [...]
Hey, Honey! The Awesome Power of the Tiny Honeybee
In February, I opened a one-of-a-kind, bee- and honey-centric boutique in Naples named Grand Central Honey. Everything in the store is dedicated to th [...]
Hormones for Men and Women – Is There a Natural Approach?
Hormones...blame the hormones. As we age, our bodies change, our brains change, our muscles change, our physiques change, our drives change - blame th [...]
Essential Oils to Reclaim Your Healthspan
Think of your health like Jenga blocks - if you remove the foundation, it all topples. Nutrition, digestion, movement, and metabolism impact all other [...]