Author: ESS_Naples
Making an Educated Decision on Childhood Vaccinations
“What’s your view on vaccinations?”
It’s a question I receive commonly in the office, and I love the opportunity to share a comprehensive, balanc [...]
10 Things Your Pediatrician Might Not Explain To You
I have worked in Pediatrics for over 20 years. My education and experience in Western medicine has been invaluable. I know where it excels and where i [...]
Death is the Greatest Illusion of All
I had the pleasure of sitting down with James Van Praagh last month to talk with him about life, death, mediumship and the state of our world today. J [...]
Finally Wise Up to the Weight Loss Industry! Excerpts from the new e-book, just released by Drs. Frank Aieta and Diane Hayden
It’s FINALLY happening! We are realizing that consistent and maintained weight loss comes from making lifestyle changes that incorporate eating health [...]
Choosing the Best for your Best Friend: Trends in Pet Wellness Products
When I adopted Raleigh – my rescued beagle mix –he was underweight, skittish, and had a backend filled with bird shot. I wanted to make up for his ro [...]
The Weight Loss Puzzle Finally Solved! Excerpts from the new e-book, just released by Drs. Frank Aieta and Diane Hayden
This is just a sample of what “The Weight Loss Puzzle, Finally Solved” has in store for its readers. There are also chapters on weight loss and minds [...]
Fibromyalgia Misdiagnosis: What Else Could it Be?
It is important to know that only a small number of patients diagnosed with fibromyalgia actually suffer from this classic variety of the syndrome. Up [...]
Treating Our Emotional Well-Being
Vitamin and mineral deficiencies are often the root cause for symptoms such as anxiety, depression, irritability, PMS, and even pain. While such defic [...]
All Your Questions about Spirituality, Energy and Health Answered!
I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answ [...]
Maximizing the Harvest in the Here and Now
Whether you are a CSA member, grow your own garden, or shop at farmer’s markets, maximizing the summer harvest is an important objective. Much is wri [...]
Fresh Morning Smoothie!
The summer is all about balance… For many of us, our work schedule doesn’t really change but for those of us with kids, there’s much more planning and [...]
The Myth of Cardiovascular Training for Weight Loss
Whether you have recently stepped on a scale to find that the numbers are not tipping in your favor or noticed your favorite pair of pants is getting [...]
Fatigued? Boost Your Energy Naturally & Safely
Loss of energy is a common sign of aging and disease. Muscles weaken and atrophy. The heart loses its ability to efficiently pump blood. Memory falter [...]
A Message From Your Superconscious Mind
Most of you don’t know me, or even know that I exist for that matter and that’s OK. I know you and guide you whenever I can. I'm the one that pops th [...]
The Growth of Spirituality in Every Day Life
I was doing a demo in the old Wild Oats many years ago and people approached my table and asked about my presentation. I told them that it revolved ar [...]
The Weight Loss Puzzle Finally Solved! Excerpts from the new e-book, just released by Drs. Frank Aieta and Diane Hayden
We go through periods of time in our lives when the demands are greater and the stress load is heavier. Regardless of the reasons: illness, relationsh [...]
How to Really Improve Your Cycling Performance and Ride Pain-Free
Ever dreamed of doing a Century Ride or even a 50-miler on your road bike? Imagine the wind rushing by you as you streak down country roads and over r [...]
Take a Prescription Vacation
There are often times I prescribe a vacation for my patients. No, not to the Bahamas or Hawaii, but a vacation from our day-to-day, often overly sched [...]
All Your Questions about Spirituality, Energy and Health Answered!
I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answ [...]
When Cucumbers Become Common
It is always exciting when the cucumber harvest starts, but within a few weeks of the season we are often overrun with their abundance. My solution to [...]
When Post Vacation Blues are a Wake Up Call
Vacations are meant to provide respite for our physical, mental and spiritual bodies after what can be endless hours, days, weeks and months of brutal [...]
Rejuvenate Aging Skin…Safe and Naturally
Look no further than the nonsurgical face lift which uses microcurrent technology. Supported by over 30 years of research, microcurrent produces elect [...]
Carve Out Some “Me” Time this Summer
I love summer! There’s really nothing like it. For many of us, our schedules don’t change drastically during the summer season. If we have school aged [...]
Being Mindful in Every Day Life
The term mindfulness has been part of the spiritual conversation for thousands of years through Buddhism, Hinduism, and even in the Muslim/Christian a [...]