Author: ESS_Naples
Fatigued? Boost Your Energy Naturally & Safely
Loss of energy is a common sign of aging and disease. Muscles weaken and atrophy. The heart loses its ability to efficiently pump blood. Memory falter [...]
A Message From Your Superconscious Mind
Most of you don’t know me, or even know that I exist for that matter and that’s OK. I know you and guide you whenever I can. I'm the one that pops th [...]
The Growth of Spirituality in Every Day Life
I was doing a demo in the old Wild Oats many years ago and people approached my table and asked about my presentation. I told them that it revolved ar [...]
The Weight Loss Puzzle Finally Solved! Excerpts from the new e-book, just released by Drs. Frank Aieta and Diane Hayden
We go through periods of time in our lives when the demands are greater and the stress load is heavier. Regardless of the reasons: illness, relationsh [...]
How to Really Improve Your Cycling Performance and Ride Pain-Free
Ever dreamed of doing a Century Ride or even a 50-miler on your road bike? Imagine the wind rushing by you as you streak down country roads and over r [...]
Take a Prescription Vacation
There are often times I prescribe a vacation for my patients. No, not to the Bahamas or Hawaii, but a vacation from our day-to-day, often overly sched [...]
All Your Questions about Spirituality, Energy and Health Answered!
I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answ [...]
When Cucumbers Become Common
It is always exciting when the cucumber harvest starts, but within a few weeks of the season we are often overrun with their abundance. My solution to [...]
When Post Vacation Blues are a Wake Up Call
Vacations are meant to provide respite for our physical, mental and spiritual bodies after what can be endless hours, days, weeks and months of brutal [...]
Rejuvenate Aging Skin…Safe and Naturally
Look no further than the nonsurgical face lift which uses microcurrent technology. Supported by over 30 years of research, microcurrent produces elect [...]
Carve Out Some “Me” Time this Summer
I love summer! There’s really nothing like it. For many of us, our schedules don’t change drastically during the summer season. If we have school aged [...]
Being Mindful in Every Day Life
The term mindfulness has been part of the spiritual conversation for thousands of years through Buddhism, Hinduism, and even in the Muslim/Christian a [...]
Bailey’s Backyard Farm-to-Table Restaurant in Ridgefield– A Locavore’s Dream
The farm-to-table buzzword has been tossed around so much it’s almost become cliché, not to mention the fact that there are many variations on the def [...]
Farm-to-Table Dining with Hometown Cooking at Rooster Company
You haven’t had chicken until you’ve been to The Rooster Company. I admit – it’s kind of hard for a restaurant to screw up chicken BUT – how many time [...]
Good News Café in Woodbury Serves Up Gastronomic Delights
One of the oldest farm-to-table restaurants in the state, the Good News Café has been serving up locally sourced cuisine since 1992. Owner and Chef Ca [...]
Farm-to-Table Like You’ve Never Had at Sugar & Olives
Tucked away in a cozy, industrial space is a restaurant that has been quietly crafting amazing farm-to-table meals long before it became all the rage. [...]
True Inventiveness at Artisan Restaurant in Southport
The words that come to mind when speaking to Executive Chef Frederic Kieffer of Artisan Restaurant, Tavern and Garden in Southport are: spontaneity, i [...]
The Weight Loss Puzzle Finally Solved! Excerpts from the new e-book, just released by Drs. Frank Aieta and Diane Hayden
Trying and failing at losing weight again is just not on your mile-long list of to-do’sIlove anymore. And you’re sick of hearing “Oh! You need to go [...]
Optimize Your Life by Nurturing Your Spine
What is Buddhism? While it is an umbrella term for various principles and practices all wrapped in a cultural layer, at its core, Buddhism is really a [...]
The Evolution of a Market Manager and a Farmers Market…A Q&A with Martha Maguire about Branford Alps Farmers Market
How did you become interested in opening a Farmers Market?
Call me a bike seat and armchair farmer. While my children were in elementary school, my [...]
Integration of Conventional Medicine with Complementary and Alternative Medicine
Nurses are among the most trusted professionals, devoting their careers to caring for other people. Holistic nursing is the core of nursing education [...]
All Your Questions about Spirituality, Energy and Health Answered!
I am grateful for the opportunity to help people experience the world I feel we are moving through and stepping into. This column is question and answ [...]
Baby Romaine—A Spring Darling
There are so many reasons to love the month of June - summery weather, school letting out, and the opening of farmer’s markets. It may sound weird bu [...]
What to bring to a Barbeque!
Close your eyes and imagine warm weather, a light breeze, the perfect summer day… June is always the time when we get excited for fresh foods and fres [...]