Author: ESS_Naples
Monetize Your Mission
Bottom line: No personal or business standards? Then NO $$$!
It seems like such a simple solution. Raise your standards and voila! – more highly m [...]
Rethink How You Are Taking Pictures!
I am currently in the midst of scanning two very large photo orders for two different clients. It’s so much fun for me because I love pictures and I [...]
The Historically Hip Hotel Valley Ho in Scottsdale
Just thirty minutes from downtown Phoenix, Scottsdale is a small desert city known for its spas, outdoor trails, shopping, nightlife, and more than 20 [...]
Hotel Indigo Santa Barbara Combines Historic Beauty with Contemporary Sophistication
‘The American Riviera’ of the west coast also known as Santa Barbara is the perfect spot for a beach and adventure filled vacation. From wineries, to [...]
Planning for Retirement in Your 50s and 60s
Retirement planning can be an anxiety-inducing process for many, but it doesn’t have to be that way.
In our 50s and 60s, the mindset is to save [...]
Belly Blues: How Gut Health Impacts Your Mood
Stress is something we all have experienced. We have all dealt with digestive issues at some point in our life, whether it be heartburn, gas, diarrhea [...]
Spiritual Breadcrumbs
I don’t recall hearing the word “spirituality” until my early 20s. It wasn’t an obvious part of my upbringing. But being that religion is one of the b [...]
The Magic Of Curiosity
When is the last time you did something for the first time? September is the perfect month to get out of your head and into your life. We are creature [...]
Dream It. Plan It. Do It: Live Your Values and Achieve Your Financial Goals
Have you ever heard the saying that you can tell what your priorities are by looking at your calendar? The logic is that you make time in your schedu [...]
Dermaplaning: The Hottest New Skincare Treatment
One of the trendiest exfoliation options today is dermaplaning, which is performed using a sterile surgical scalpel (not as scary as it sounds!) to ma [...]
Healthy Aging Primer, Part 2: How to Increase Health Span & Longevity
Efforts to increase healthspan by means of supplements and pharmaceuticals targeting aging-related pathologies are presently in spotlight of a new bra [...]
Natural Prevention for Breast Cancer
While preventing breast cancer is not an absolute, lowering your risks is an ideal way to do the best you can to stay healthy. Eating a healthy diet, [...]
Preventing Cancer Naturally with Nutrition and Exercise
To better prevent cancer occurrence or recurrence, the underlying causes of cancer such as DNA mutations and cellular metabolic dysfunction must be ad [...]
Hartford Baking Company – Artisanal Quality and Locally Made
Hartford Baking Company started from a series of farmer’s market stands in Hartford – at Billings Forge in particular – and grew into a tiny café loca [...]
Monetize Your Mission
The psychologist Carl Jung believed that universal, mythic characters—archetypes—reside within everyone’s unconscious the world over. As humans evolve [...]
Compassionate Healing Modalities for Children
Children…we all love those adorable, energetic, creative, sweet, loving, delightful, expressive little beings! But children don’t always exhibit these [...]
Using Voice Dialogue to Break Through Your Blocks
I am often researching mental health modalities that can alleviate human suffering, build a steady bridge to the authentic self and increase creativit [...]
Can You Let Go?
Maybe you're surprised to know that the three following statements are common to me (and probably most bodyworkers):
Thank you! I didn't realize ho [...]
Embracing the Garden
Mixing together egg whites, seaweed powder, and vegetable pigment sounds like the beginning of a witches brew. This concoction will soon be paint used [...]
Natural Remedies to Reduce Stress
Physical and emotional stress is a fact of modern life. We all experience it one way or another and sometimes it can help when motivating us to perfo [...]
The ABC and E’s of Accident and Injury: The Importance of an Integrated Healthcare Approach
Hey, quick question. Where was the rest of your body when your knee fell down the stairs or when your neck was in a car accident?
Over thirty years [...]
Reduce Your Risk of Developing Alzheimer’s
My interest in the treatment and prevention of Alzheimer’s stems from my personal experience of caring for my parents over an eight-year period. My f [...]
Healthy Aging Primer, Part 1: How to Increase Health Span & Longevity
[A] virtual landslide of data has continually emphasized
the Western diet as the key factor in virtually every chronic
disease . . . During the 2 [...]
Natural Treatments for Childhood Anxiety
Anxiety disorders are becoming more prevalent in recent years. Adults and children alike suffer from various forms of anxiety, including extreme fear [...]