Author: ESS_Naples
Preventing Cancer Naturally with Nutrition and Exercise
To better prevent cancer occurrence or recurrence, the underlying causes of cancer such as DNA mutations and cellular metabolic dysfunction must be ad [...]
Hartford Baking Company – Artisanal Quality and Locally Made
Hartford Baking Company started from a series of farmer’s market stands in Hartford – at Billings Forge in particular – and grew into a tiny café loca [...]
Monetize Your Mission
The psychologist Carl Jung believed that universal, mythic characters—archetypes—reside within everyone’s unconscious the world over. As humans evolve [...]
Compassionate Healing Modalities for Children
Children…we all love those adorable, energetic, creative, sweet, loving, delightful, expressive little beings! But children don’t always exhibit these [...]
Using Voice Dialogue to Break Through Your Blocks
I am often researching mental health modalities that can alleviate human suffering, build a steady bridge to the authentic self and increase creativit [...]
Can You Let Go?
Maybe you're surprised to know that the three following statements are common to me (and probably most bodyworkers):
Thank you! I didn't realize ho [...]
Embracing the Garden
Mixing together egg whites, seaweed powder, and vegetable pigment sounds like the beginning of a witches brew. This concoction will soon be paint used [...]
Natural Remedies to Reduce Stress
Physical and emotional stress is a fact of modern life. We all experience it one way or another and sometimes it can help when motivating us to perfo [...]
The ABC and E’s of Accident and Injury: The Importance of an Integrated Healthcare Approach
Hey, quick question. Where was the rest of your body when your knee fell down the stairs or when your neck was in a car accident?
Over thirty years [...]
Reduce Your Risk of Developing Alzheimer’s
My interest in the treatment and prevention of Alzheimer’s stems from my personal experience of caring for my parents over an eight-year period. My f [...]
Healthy Aging Primer, Part 1: How to Increase Health Span & Longevity
[A] virtual landslide of data has continually emphasized
the Western diet as the key factor in virtually every chronic
disease . . . During the 2 [...]
Natural Treatments for Childhood Anxiety
Anxiety disorders are becoming more prevalent in recent years. Adults and children alike suffer from various forms of anxiety, including extreme fear [...]
Heal Anxiety by Facing Your Shadow
I’m going to let you in on a little secret. I’m a healer, and I have anxiety. That’s right. I didn’t really understand what anxiety was, nor did I rea [...]
3 College Funding Tips For The New School Year
Are you a parent experiencing a mix of emotions as a new school year begins? Is part of you relieved to have the kids resuming their routine, even if [...]
A Multifaceted Approach to a Healthy, Happy Gut
It has been said that inflammation is the cause of almost every disease and this is especially true when it comes to disorders of the gut. Intestinal [...]
How To Boost Your Bone Strength While Building A Better Body
Our bones continually develop throughout our youthful years, forming the foundation of our body for our adult lives. When we were children we had nagg [...]
Financial Health Check: 4 Things You Should Know About Medicare
Are you or is someone you love enrolled in Medicare? There are some important changes underway with Medicare cards that you should be aware of this su [...]
Monetize Your Mission
When I think about my past career in the traditional business world, I have both positive and negative memories. My positive memories are associated [...]
Love Those Summer Fruits & Veggies
We all live for convenience especially when it comes to food and our health. Just like the myth that healthy eating is expensive, many people believe [...]
Find Love During the Summer Solstice
People have celebrated the Summer Solstice for thousands of years. As the longest day of the year (in the northern hemisphere), the solstice has been [...]
Promoting Healing and Wellbeing One Poem at a Time
A visit to the Website of the National Association for Poetry Therapy (NAPT) would tell us that the use of literature, and poetry in particular, as a [...]
The 3-Ton Workout: Adding Tone and Definition in Your Landscape
Forget lifting weights this summer; grab your shovel instead. My younger self used to scoff at adults when they said they gardened for exercise. “Ha,” [...]
Explore Culinary Delicacies with Taste of New Haven Food & Drink Tours
On a brisk late September day, we excitedly headed to New Haven to do one of my favorite things – a foodie tour! Did you know that New Haven is called [...]
Glowing Skin au Naturel
We all strive for that dewy, soft, glowing skin that reminds us of youth and vitality. Yet our skin is often dry, blemished and dull. Our skin tone, c [...]