Author: ESS_Naples
The Energetic Connection to Treating Lyme Disease
Lyme patients often present as complicated cases with various symptoms that can affect a multitude of body systems. Lyme patients are often more predi [...]
Getting to the Root Cause of Clutter
All of us at one time or another can live amongst the midst of clutter. There can be many reasons why the clutter happens in our life but there is tr [...]
Debunking Fad Diets
It seems like every few months, there is a new diet fad. Let’s talk about the most recent popular fad diets.
Ketogenic Diet
A healthier way to do a m [...]
Chef Paul Pearson Provides Delicious Delights at Community Table Restaurant
Growing up in Yorkshire England, Chef Paul Pearson knew exactly what he wanted to do by the age of 12. He became fascinated with food and enjoyed eat [...]
Are You Living in Alignment with Your Calling?
As a reader of Natural Nutmeg magazine, you are most likely a seeker of information on health and wellness, spirituality or our environment. You just [...]
Women! Let’s Discuss Your Heart Health
The CDC stated recently that women are at an all-time high for heart disease, cardiovascular disease or CVD, and that men were actually on par or lowe [...]
Lyme Disease: The Great Imitator
It is common for many individuals to see over 5 doctors before being diagnosed with a Lyme infection and is why it is known as the “great imitator.” W [...]
Natural Treatment for Menstrual Migraines
According to the National Headache Foundation, approximately 60% of women suffering from migraines get menstrual migraines. Menstrual migraines can st [...]
Naturopathic Management for Menopause
Menopause is defined as the cessation of your periods, which is caused by the body’s decreased production of sex hormones; estrogen and progesterone. [...]
20 Ways to Refresh Your Body This Spring
Spring is here and a perfect time to do some spring cleaning. This year focus on cleaning the toxins out of your body in addition to your closet. Begi [...]
Eileen Fisher’s Women Together: Life-Changing Experiences
Eileen Fisher, the clothing designer, is sharing something meaningful for the good of all women; a space for them to connect with each other either on [...]
Nutrition: A Reliable Method to Manage Mental Illness
Each year, mental illness affects 43.8 million or 1 in 5 adults nationwide. A growing body of evidence suggests that poor nutrition contributes to thi [...]
Natural Ways to Promote Breast Health & Prevent Breast Cancer (Part 1)
Not counting some kinds of skin cancer, breast cancer in the United States is: The most common cancer in women, no matter your race or ethnicity. The [...]
Do You Know Your Financial Health Vital Signs?
You know the drill. Every time you go to your doctor’s office for a consultation, there are certain vital signs that are always measured: your weight [...]
Hope for Autoimmune Patients
More and more people are being diagnosed with autoimmune diseases in our country every year. An autoimmune diagnosis may feel grim and confusing beca [...]
Anxiety At An All Time High?
Anxiety is at an all-time high. People are overwhelmed with their everyday lives, activities of children, overwhelming jobs, caring for aging parents [...]
Why Are All Skin Creams White?
If you think about it, most if not all skin creams are white. Ever wonder why? You see, base creams are used to initially make it feel like you are a [...]
Fat Chance: An Evening of Conversation and Story with Lisa Lampanelli at Ridgefield Playhouse
With a career that spanned more than 30 years, Lisa Lampanelli was a constant on the comedy scene. With numerous tours, Grammy nominations, and nation [...]
Monetize Your Mission…Through Marketing Your Solutions
Benjamin Franklin is quoted as saying, “If you fail to plan, you are planning to fail. This is incredibly true, even in your small business. I recentl [...]
Why is My Immune System Attacking Me?
Do you or anyone you know suffer from diseases such as Type 1 Diabetes, Psoriasis, Rheumatoid Arthritis, Multiple Sclerosis, Systemic Lupus, Hashimoto [...]
The Emerging Field of Nutrition and Mental Health
From the time of the ancients until the 17th century everyone recognized the interconnectedness of the mind and body. The idea of viewing the mind an [...]
Every Thought You Think Releases Chemicals in Your Brain
Struggling with anxiety, panic attacks, a depression that comes from being chronically anxious? Maybe you have a phobia that's limiting your life, or [...]
Chris Addley, Creative Chef and Champion of the Culinary Industry’s Rising Stars, Firebox Restaurant, Hartford, CT
Chris Addley is a local Connecticut Chef that wears two crucial hats. He wears his chef hat as the creative genius behind the fine dining, farm-to-tab [...]
Three Phases to Naturally Treating Autoimmune Disease
I personally became aware of the complexity of autoimmune conditions as an adolescent when my mother was diagnosed with lupus and rheumatoid arthritis [...]