Category: Conditions

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Chronic Sinusitis; Beyond the Decongestants

For those who suffer from chronic sinus inflammation, it can become life altering. Headaches, postnasal drip and sinus pressure are just some of the s [...]

Lyme Disease: The Great Debate

Amazingly the debate continues. Is Lyme disease simply an acute illness that only requires 3 weeks of antibiotics to as little as a single dose of ant [...]

Natural Strategies for Reducing Chronic Pain

Every one of us has experienced some kind of pain in our lives, whether it is headaches, back pain or joint pain. For many of us, this pain is persist [...]

Functional Lab Testing… What Can We Learn?

Debra Gibson, N.D. The plot of The Fantastic Voyage, a science-fiction movie from the 1960’s, centers on the adventures of a group of scientists wh [...]

Chinese Herbal Medicine: Alleviating Symptoms of Rheumatiod Arthritis

Chinese herbal medicine offers the oldest and the most advanced system of herbal medicine in the world today. Complex herbal formulas are standard tre [...]
Catching your ZZZ’s

Catching your ZZZ’s

Catching your ZZZ’s is more important than you may think! Restful sleep has been shown to improve mood and memory, maintain a healthy body weight and [...]

WHY ARE WE ATTACKING OURSELVES?

The prevalence of autoimmune disease is on the rise with more than 23.5 million Americans being affected.  A predicament exists in that our immune sys [...]

Heart Health: For Women Only

Vicki Kobliner MS RD CD-N   It is not breast cancer but heart disease that claims the lives of the greatest number of women every year. Whi [...]
Integrative Health Care… The Future of Healthcare in America

Integrative Health Care… The Future of Healthcare in America

I consider myself to be a typical medical doctor practicing traditional allopathic western medicine in America. I’ve taken care of thousands of patien [...]
Manual Therapy and Nutritional Wellness for GI-Related Pain

Manual Therapy and Nutritional Wellness for GI-Related Pain

Food is an intrinsic part of most cultures. Whether it is ‘inhaled’ or savored, in small or large quantities, it has been known to define us in many w [...]

Curb Blood Vessel Inflammation to Decrease Cardiovascular Risk

Kara Burkhart, ND   Cardiovascular disease is still the number one killer in the United States.  Classic risk factors for cardiovascular di [...]

Cold and numb Numb hands Hands and Feet; Raynaud’s Phenomenon… How to Treat

Ashley Burkman, ND   Raynaud’s (pronounced rey-nohz), named after the French doctor who first described this certain set of symptoms, is ch [...]

Proven Ways to Protect Your Heart

Paul D. Tortland, D.O.   As the name implies, Preventive Medicine strives to be proactive, rather than reactive, with regard to health.  Re [...]
The Gaps Diet: Natural Digestive Healing

The Gaps Diet: Natural Digestive Healing

By now, many people have heard of the GAPS (Gut and Psychology Syndrome) program, especially those who are involved with autism.  According to the [...]
Oncology Massage with Healing Hands

Oncology Massage with Healing Hands

By Larry Joyner, LMT Oncology Massage Therapist   The Power of Compassionate Touch is for everyone.   People dealing with cancer have th [...]

Age Related Cognitive Decline

Cognitive decline has come to be expected as we age. The truth is that just because we gain years does not mean we need to lose our memory. With so ma [...]

Going Back to School and Staying Healthy!

September is back-to-school month! The family outings to buy school supplies and new clothes are very likely completed by now. School has already begu [...]
Menopause, A Hormone Balancing Act – by Dr. Deanna M. Cherrone

Menopause, A Hormone Balancing Act – by Dr. Deanna M. Cherrone

Menopause is not a dis-ease.  It is a natural transition that occurs when a woman’s ovaries stop producing eggs.  Women are not meant to be fertile fo [...]
BPA-Free Plastic: Is It Really Safer?  Think Again.  Plastics Manufacturers Are Substituting BPA with BPS.

BPA-Free Plastic: Is It Really Safer? Think Again. Plastics Manufacturers Are Substituting BPA with BPS.

Jon Ritz, N.D.     We have all grown used to seeing the term “BPA-Free,” right?  We seem to think that if a water bottle or baby food con [...]

Four Ways to Age Gracefully

  When it comes to anti-aging, the fountain of youth and life extension, we have been bombarded through media with quick fixes, from lotions a [...]

Balance Your Body with Sleep

    When you are exhausted, do you admit it, or do you power through your day in denial? Are you the bringer of love and compassion to yourself when s [...]
The Root Cause of Autoimmune Disease

The Root Cause of Autoimmune Disease

Autoimmune disease is a diagnosis that, unfortunately, I see in my practice every day as a naturopathic doctor (ND.) The best modality of care for aut [...]

Debunking The Cholesterol – Heart Disease Myth

By Paul D. Tortland, D.O. The Cholesterol “Problem” Most everything we’ve been taught about cholesterol and heart disease is wrong. The secon [...]

POST HOLIDAY DETOX-

DON’T LOSE WIEGHT WITHOUT IT! After a season of celebrations, we often wake up on January 1st feeling bloated, sick and determined to start anew.  [...]
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