Category: Conditions
The Mystique of Manuka, The Superhero of Honeys
Manuka is often regarded as the “superhero of honeys.” It is a favorite of those who seek general antibacterial protection, immunity, health, and well [...]
5 Steps to Addressing Mycotoxins in Your Environment
Mold infestations in homes not only pose visible issues but also bring about invisible threats in the form of mycotoxins. These toxic compounds produc [...]
Does Magnesium Really Affect Longevity and Brain Health?
More than 83% of people in the nation are magnesium deficient -YES, that is a fact. The good news is that visiting Cloud9 Float Spa and Wellness Cente [...]
Sunscreen – Not Just for the Beach
We love the sun here in Southwest Florida. It is an integral part of our flora, our economy, and our way of life. But if you think sunscreen is only f [...]
Can Your Organs Be Slowly Starving Without You Knowing?
Is it really possible that your organs can be starving slowly, and you’re completely unaware of it? The short answer is yes—and this may be due to a s [...]
Can a Half Inch of Your Hair Really Tell You About Your Health?
Year after year, you have lab testing performed to provide an update on your health status. Over time, repeated tests can show changes in your health, [...]
Touchpoints 180™: Ketosis for Mental Health
“I don’t want medication.” Sound familiar?
Sometimes, you or someone you love has developed symptoms that seem to stack up, such as anxiety, depre [...]
Dr. Diane Hayden Goes MicroVascular: Watch It Unfold!
As we reflect on last year and formulate our plans for a healthier new year, consider the health of your vascular system. That is probably something y [...]
There’s a Jungle in Your Mouth!
Today, most of us understand our mouths are the gateway to the rest of the body. There’s a whole microcosm of bacteria - both beneficial and, in some [...]
Is Your Body Older Than Your Mind?
Here we are again at the beginning of a new year. 2023 has come and gone, and 2024 is here, ready to hand us some harsh reality. Every year, I get cal [...]
8 Incredible Benefits of Goat’s Milk
I’ll admit it: I’ve been obsessed with goats for a long time - long before I finally realized my dream of having a dozen or more romping around in my [...]
The Healthcare Model for 2024 and Beyond
Managing our health in a reactionary way can be a difficult journey when trying to bounce back from chronic disease and leads to less-than-average res [...]
Get Back in the Game! Recover Faster and Avoid Injury
An innovative therapy is helping SWFL residents eliminate pain, recover from sports injuries faster, and even avoid injury. This unique technology was [...]
Your Healthy (and Delicious) Honey Journey for the New Year
The New Year. So full of promise...a veritable clean slate. Most advertisements and editorials center around New Year’s resolutions. We make them with [...]
9 Amazing Benefits of Magnesium for Hormone Balance
Magnesium is an important mineral involved in thousands of reactions in the body. It plays a crucial role in the production of your hormones and can h [...]
Mold Toxicity in Humans: Understanding Risks, Effects, and Mitigation
Mold, a common type of fungi, has been a part of the Earth’s ecosystem for millions of years, playing a vital role in breaking down organic matter and [...]
Why Is Mold So Common in Southwest Florida Homes?
Just today, I received a call from my best and favorite handyman. He had been called out to a customer’s home due to a small water spot, about two inc [...]
Control Your Cortisol: 6 Tips to Manage Stress
Stress - It can be a good thing and a bad thing. Yes, I said stress can be a good thing. We have a stress response system within our body that is mana [...]
Jumping Through Hoops: Facing Cancer with Traditional Healthcare
The past nine months have been some of the worst of my life. Around the beginning of the year, I began noticing that the annoying headache I had wasn’ [...]
Do You Know Your RealAge®?
Are you as young (or as old) as you feel? Blue Zones Project-Southwest Florida invites community members 18+ years old across Collier County, Bonita S [...]
Robotic Muscular Therapy: REAL Treatment for Sciatica Pain
Most people have heard of sciatica, and many have experienced this debilitating pain. However, not everyone understands its source. Sciatica is the te [...]
PRF: The New Golden Child in Regenerative Dentistry
Platelet concentrates have been used in the medical and dental fields for over 20 years for their favorable wound healing capabilities. In the 1990s, [...]
Bone on Bone Does NOT Cause Knee Pain
It bothers me to no end when I hear somebody say they have to get a knee replacement because their X-ray shows that they are “bone on bone.” Or they s [...]
Does a Continuous Glucose Monitor Help Reverse Type 2 Diabetes?
You may have seen a glucose sensor on the back of a person’s arm. The sensor, CGM (continuous glucose monitor), collects glucose information 24/7. The [...]