Author: ESS_Naples
A Divine Approach to Success
Are you a spiritual being having a human being experience? If you are, then it would make sense that a success strategy provided by the Divine would a [...]
Skin Refresher “101”
Taking care of your skin is so important – and so easy!, Once you start, it quickly becomes a daily routine, just like brushing your teeth. However, s [...]
How to Improve Your Marathon Time Safely
Let’s face it, running has become a growing community over the past 10 years. New ways to get individuals up and active is key to why this sport is no [...]
Highlights from the 1st Annual West Hartford Wine & Food Festival
Residents of Connecticut and beyond enjoyed some of the state’s best food and drink at the First Annual West Hartford Wine & Food Festival on Saturday [...]
The Future is Now…Anti-Aging Medicine in 2017
Anti-Aging Medicine attempts to improve health, not just treat illness. When you went for a check-up with your doctor were you told, "everything is fi [...]
Can Lyme Disease Cause Food Allergies?
We live in Connecticut which is home to Lyme and, ironically, Hadlyme. It seems there is not a person in the state who has not either had Lyme or at l [...]
Stand Up Straight!! Your Body Posture is Giving You Clues
Do you remember when your mom used to tell you to correct your posture? To sit up straight? To stand tall? Now, how is your posture? Your walk? When y [...]
Subconscious Tools for Troubling Times
It keeps you up at night, or maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you befo [...]
Adrenal Dysfunction…An American Epidemic
It’s 8:00 at night on a Monday evening and you’re just getting home from picking up the children at soccer practice. Long before this though you woke [...]
Living the LEAN Life
Being physically active most of my life has been a great advantage for me and I know it. But after having kids, relying on exercise alone wasn’t as pr [...]
Elegant Country Lodging and Delicious Fare at the Vermont Four Columns Inn
Quintessential New England…old homesteads, and white-steepled churches nestled amidst the village green with fir trees still covered in snow. This is [...]
Dr. Lauren Young, owner of CT Natural Health Specialists
This business spotlight is our 4th in a series recognizing local holistic practitioners and businesses that are celebrating 10 years in 2017. I had th [...]
A Divine Approach to Healing
Does this sound like you? At times, it seems as if you’re totally getting the spiritual journey and your life is flowing in a beautiful manner . . . [...]
The In’s and Out’s of Hormone Replacement Therapy
Bioidentical hormone therapy refers to hormone replacement with hormonal substances that are, on a molecular level, identical to what our own bodies m [...]
What Is Happening With My Hormones?
In my many years in private practice as a board-certified Ob/Gyn, I had many appointments with women who complained to me that they felt that their “h [...]
Diagnosed with Lyme? Support Your Immune System
There are many ways our immune system can be challenged from combating colds and flu to more chronic responses like autoimmune disease. While we gener [...]
Your Mouth Has Gotten You Into Trouble!
Many of my patients come in with a myriad of health problems, dental concerns and an extensive history of dental procedures. People are not aware that [...]
Popover Bistro’s Powerplay: The Power Bowl
The “Power Bowl” is quickly becoming the Holy Grail of health food. For those unfamiliar with this rising food star - also known as the “Buddha Bowl,” [...]
Your GI Distress May Be Due to Leaky Gut Syndrome
I learned the importance of gut health over 30 years ago. It all started when I found a naturopathic doctor for my four year old daughter. She had be [...]
Lowering Your Cholesterol May Not Prevent Heart Disease: Part 2
Dietary factors and therapeutic lifestyle changes have no side effects. They should be considered the first line of defense in preventive cardiology. [...]
Suffering from Foot and Ankle Pain?
Are you an athlete with foot and ankle pain? Or an elderly person with balance issues? Or suffering from bunions or fallen arches? Surprisingly, there [...]
Choose a Healthcare Team that Addresses Wellness
Every day we make choices that affect our health and wellness. When we wake up we choose what thoughts we want to empower that color our mood for the [...]
Cut Sugar, Fat and Salt with Transition Foods
Many of us are addicted to sugar, salt, and toxic fat tastes and the transition to healthier eating can often feel like utter deprivation. Taste buds [...]
Food: You Are What You Eat
Food is the ONE thing that people dose themselves with every single day. Food provides comfort and nourishment. It is engrained in casual social even [...]