Author: ESS_Naples
6 Stellar Superfoods for You and Your Baby
Eating for two is not easy and there is a lot of pressure to get the right nutrition, especially when there is so much information out there about the [...]
Type 2 Diabetes Can Be Reversed
Diabetes is a metabolic disorder characterized by insulin resistance and hyperglycemia (high blood sugar). High blood sugar is toxic to the cells and [...]
Prevent Long-Term Effects of Concussions
We have all learned about the consequences of repetitive concussive injuries sustained on the football field by professional athletes — cognitive decl [...]
Peptide Therapy: The New Anti-Aging Medicine
Peptide therapy is a relatively new, safe and effective treatment option for many conditions. Peptides are chains of amino acids, which are the buildi [...]
Phones & Finances: Making the Smart Call
On a recent road trip, I stopped at a store and saw something that I hadn't seen in a while, a pay phone. As I slowly picked up the handle, memories [...]
Stop Skin Suicide
I’ve come to realize through conversations with clients that looking in the mirror can strike fear and embarrassment for some individuals. Most of us [...]
Why You Need a Mission Statement!
As human beings, we are hungry for meaning. We desperately want and need to feel as though we have figured out how to live so that our lives matter. W [...]
What to Look for When Visiting Older Adults During the Holidays
For many families, the holidays are the only time they spend face-to-face. While phone calls and emails are a great way to connect, it can be hard to [...]
The Natural Path To Reduce Stress & Anxiety
"Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can detrimentally impact one’s quali [...]
Do You Have an Inflamed Brain?
Mary, a 53-year-old working professional, came to my clinic complaining of memory and concentration problems, as well as gas and bloating. Scott, 48, [...]
The Link Between Environmental Toxins and Diabetes
In America, over 30 million people are diabetic while 84 million are prediabetic according to the latest National Diabetes Statistics Report. Diabetes [...]
Supporting Healthy Libido & Function in Men
Erectile dysfunction (ED) and decreased libido can be an uncomfortable topic for many men. Culturally, we talk extensively about the role of estrogen [...]
Comfort with a Splash of Bourbon at the Chateau Bourbon Luxury B&B in Louisville
The first thing I saw walking into my suite at Chateau Bourbon Luxury B&B is a pillow inscribed with the quote, “I dream of shiplap walls, chippy [...]
7 Holistic Therapies for Mild Traumatic Brain Injuries
Mild Traumatic Brain Injuries (mTBI's or sometimes called concussions) are an often-missed part of a patient's medical history. Things that people ma [...]
Share Your Financial Abundance Tax-Efficiently
With Thanksgiving and the holidays on the horizon, there’s lots of focus this time of year on gratefulness, abundance, and sharing with others. As yo [...]
It’s an Art at the 21c Museum Hotel in Louisville
Welcome to Bourbon City! I was excited to find that Louisville, Kentucky is one of the most unique and authentic destinations in the US. Louisville is [...]
4 Dirty Little Lies You Tell Yourself About Grad School
The longer you’re out of school, the scarier the thought of going back becomes. Some people tend to think that grad programs are filled with tradition [...]
The Heavenly Heat of Far-Infrared Heating Pads
The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned f [...]
Boost Your Brain Health
Did you know that lifestyle habits that improve your overall health help to create a healthier brain? Growing evidence indicates that people can redu [...]
Vaginal Rejuvenation Without Hormones or Surgery
The Center for Functional Medicine is excited to offer effective, safe and painless Vaginal Rejuvenation services. As internationally known Function [...]
Varieties of Voice Hearing
A team at Yale University has been working with people from the mediumship community in an effort to understand their experiences and apply what they [...]
Is Suffering an Option?
The question in the title is one that I have pondered over the course of my spiritual journey. The great spiritual masters have shared that Suffering [...]
Local & Natural Bath Products for the Holidays at Farm to Bath
Farm to Bath started with our daughter, Katie, who has severe cerebral palsy and is highly sensitive to chemicals in cleaning products. I used to buy [...]
Integrative Oncology: Combining Traditional and Natural Treatment for Cancer
Choosing the best natural therapies to combine safely with conventional treatments can be difficult and is vitally important to get right. Studies est [...]