Category: Prevention

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You Are What You Eat: The Truth Behind Metabolic Syndrome

You Are What You Eat: The Truth Behind Metabolic Syndrome

  There is nothing short of an epidemic silently sweeping the United States. According to the American Medical Association, 34% (more than one [...]
Controversies in Breast Cancer Screening

Controversies in Breast Cancer Screening

As October comes to a close, so too does Breast Cancer Awareness Month – 31 days devoted to raising public awareness and funding to combat one of Amer [...]
Natural Breast Health with Manual Therapy to Promote Lymphatic Drainage and Nutritional Wellness

Natural Breast Health with Manual Therapy to Promote Lymphatic Drainage and Nutritional Wellness

Breast Health Breast health is an important component of a woman’s health. Breast cancer is the most common cancer in women, regardless of race or [...]
Breast Health Beyond Cancer

Breast Health Beyond Cancer

A cancer experience is the definitive existential crisis. It shakes us out of a comfortable fog of illusion, which allows us to maintain a more-or-les [...]
Make Not-Getting-Cancer a Hobby

Make Not-Getting-Cancer a Hobby

Written by Deborah Percival on behalf of a friend. If you think staying healthy is complicated, try getting cancer. Suddenly, carving out time to e [...]
The Yin and Yang of Autumn

The Yin and Yang of Autumn

As the humid days of summer give way to the brittle, dry air of fall, Traditional Chinese Medicine practitioners begin to turn their attention to the [...]
Maintaining Immune Health in our Children as they Return to School

Maintaining Immune Health in our Children as they Return to School

The end of summer is always bittersweet… it’s been such a joy to watch our children run around carefree through the summer months… watching them get d [...]
The Truth About Non-GMO Soy: A Nutritional Powerhouse

The Truth About Non-GMO Soy: A Nutritional Powerhouse

No sooner did the FDA take the highly unusual step of allowing a health claim to be made for soy as a food in 1999, than it came under attack by a v [...]
Can Diet Impact Our Genetic Lineage?

Can Diet Impact Our Genetic Lineage?

When does a patient become a parent? For me, as a reproductive endocrinologist and infertility specialist, this precious moment has nothing to do with [...]
Natural Remedies for Bumps and Bruises and Knowing When to Call Your Doctor

Natural Remedies for Bumps and Bruises and Knowing When to Call Your Doctor

It’s finally summertime and the kids are outside biking, hiking, swimming, at the playground, and playing sports. With these activities can sometimes [...]
Coenzyme Q10 (CoQ10) – The Critical Full-Body Protector

Coenzyme Q10 (CoQ10) – The Critical Full-Body Protector

If you're older, your body becomes more and more challenged to convert the oxidized CoQ10 to ubiquinol . . . Further, as you get older your body l [...]
Harness the Power of Your Body!

Harness the Power of Your Body!

Bad posture is a modern day health epidemic that is much worse than most people understand. More often than not, we find ourselves slouching at some [...]
Want to Increase Your Libido and Longevity?

Want to Increase Your Libido and Longevity?

The Chinese people and many Asian cultures have learned to tap nature’s marvelous resources for what some call Radiant Health. They have studied the e [...]
No Flu for You! Prevention Recommendations for Cold and Flu Season

No Flu for You! Prevention Recommendations for Cold and Flu Season

The cold and flu season is here and will be with us for several months to come. No one can predict how bad this season will be, but there are some thi [...]
Keeping an Eye on Healthy Vision

Keeping an Eye on Healthy Vision

The day we learned how to perform an eye exam in medical school was unforgettable. I walked into class expecting to see eye charts, to watch pupils di [...]
Integrative Health Care… The Future of Healthcare in America

Integrative Health Care… The Future of Healthcare in America

I consider myself to be a typical medical doctor practicing traditional allopathic western medicine in America. I’ve taken care of thousands of patien [...]

Debunking The Cholesterol – Heart Disease Myth

By Paul D. Tortland, D.O. The Cholesterol “Problem” Most everything we’ve been taught about cholesterol and heart disease is wrong. The secon [...]

Perspectives on 20 Years of Breast Cancer Awareness

As a 52 year-old-woman and a naturopathic physician who has specialized in women’s health for 20 years, I am acutely aware of how breast cancer affect [...]
Telomeres and Healthy Aging

Telomeres and Healthy Aging

Healthy aging is a topic that gets more and more vital each year. More than 40 million Americans are 65 years old or greater and the proportion the U. [...]

PMS: A Monthly Update

A woman’s monthly cycle is a direct barometer of how her body is feeling. Approximately 75 to 80% of women experience the following symptoms on a mont [...]

The United States of America – An Overmedicated Society

THE UNITED STATES OF AMERICA - AN  OVERMEDICATED  SOCIETY by Dr. Henry Sobo Here are two important facts that you should know: #1. Medication sid [...]

Cholesterol – Why We Can’t Live Without It

Written by Deanna M. Cherrone M.D., owner of Natural Health & Healing  a Functional Medicine  practice in Avon, CT. Cholesterol is a fatty subs [...]

The Standard American Diet and Why it Makes us Fat – by Shoshana Levinson, MS., cDN.

The Standard American Diet that I’ll refer to as SAD, is one that has too many calories, too much sugar and refined carbohydrate, too little of the go [...]

Keeping Your Immune System Healthy – by Dr. David Johnston

Trying to keep your immune system healthy can be a daunting task these days.  We are assaulted on a daily basis by foreign invaders entering our bodie [...]
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