Category: Conditions
Drip Your Way to Longevity and Better Health
While many people take vitamins and supplements regularly to maintain or improve their health, another form of vitamin therapy is growing in popularit [...]
One Simple Tip to Help Avoid Shoulder Surgery
Shoulder pain can be one of the most excruciating and debilitating upper body pains you can experience. It has been described as a sharp, stabbing pai [...]
SWFL & CT’s Top Holistic Psychotherapy, Hypnotherapy, and Coaches
Holistic psychotherapy uses traditional methods of psychotherapy along with nontraditional approaches to accomplish the deepest level of healing possi [...]
Can a Facial Really Improve Your Overall Health and Well-Being?
Perhaps unsurprisingly, one of the biggest risk factors for developing or triggering significant skin and overall health conditions is stress. Conditi [...]
How Light Therapy Changed My Life
Who would have thought we could use something as simple as light to heal ourselves? It sounds too simple and too good to be true, right? However, look [...]
Beyond Ozempic: Exploring Natural Ways to Boost GLP-1 Levels for Weight Loss
Weight loss tips, tricks, and tools will always be a booming industry. Medications such as Ozempic, Trulicity, and Mounjaro had originally been approv [...]
Have Pain? Don’t Have Pain? Robotic Muscle Therapy Is for Everyone!
Do you have pain and can’t find relief? Hidden muscle imbalances are the source of your pain, and almost no practitioner has investigated them.
Don [...]
Magnesium Can Change Your Life
This may seem like a strange statement, but it is so very true: Magnesium can change your life!
One of the most crucial nutrients for mental healt [...]
Can Mouth Breathing Really Be Harmful?
A funny thing happened the other day - my husband and I attended a band and orchestra performance at our teenager’s high school, and as I watched thes [...]
BOOSTIE™: Clean, Sprouted Nutrition for Your Health
We live in a time when it’s increasingly difficult to determine the origin of our food and uncover the hidden ingredients. The FDA doesn’t require all [...]
Genetic Variants, Personal Choices, and Disease
Humans are 99.9% genetically identical to each other, so how significant is that 0.1% difference when it comes to health? It turns out that the more w [...]
Essential Self-Help Energy Medicine Solutions for Stress
Absolutely everything is energy, and your feelings of stress are no exception. When thoughts or external events trigger stress, a resulting surge of e [...]
Harnessing the Power of BrainTap: A Personal Journey
Stress and distractions seem omnipresent in our fast-paced day-to-day world, and the quest for relaxation and mental rejuvenation has led me, like so [...]
Measuring Your Microvascular System Is Crucial for Your Health
In past articles, I introduced a revolutionary new medical device called GlycoCheck that was recently released to healthcare practitioners after 15 ye [...]
Are Contracted Muscles the Source of Your Pain?
It is a little-known fact that tight muscles put pressure on the skeletal structure which can lead to chronic pain. Tight muscles are often the source [...]
The REAL Causes of Plantar Fasciitis and Heel Pain
Plantar fasciitis is one of the most common pains that active adults between the ages of 40 and 60 will experience in their lifetime. It most commonly [...]
BOOSTIE™: The Forgotten Foods Our Ancestors Ate
Why am I offering a seemingly boring product that contains mostly nuts and seeds, with a bit of cacao nibs and an electrolyte version? Maybe I’m “nuts [...]
How Much Do You Really Know About Magnesium, Floating, and Your Overall Health?
We dare you to read this!
Most of us have no idea why magnesium deficiency is growing at an alarming rate, where our own magnesium level is, or how [...]
What Are Propolis, Royal Jelly, and Pollen, and What Do They Do?
Honeybees are amazing creatures.
In addition to honey, they are the source of several other products with a host of healthful properties. At Grand [...]
Summer Rains, Humidity…and Mold
Summer often brings warm temperatures, longer days, and, in our region, increased rainfall and humidity. While the season can be enjoyable, the combin [...]
How I Healed Myself From Lyme Disease and Mold-Related Illness
In 2017, I was a Division I athlete playing tennis at the University of Connecticut. I was at the top of my game, playing in the top doubles spot and [...]
Can a Juice Really Improve Your Energy?
What happens when the health teacher needs improved health? When focus and drive begin to dwindle? Imagine if you could add precious hours to your day [...]
The “F” Word – Fluoride: A 70-Year Controversy
When I was in dental school, we were taught that fluoride was like a vitamin. They taught us how to prescribe this “supplement” - even to pregnant wom [...]
The Hidden Source of Your Neck and Shoulder Pain
Almost everyone has experienced neck or shoulder pain at some point. This type of pain isn't just a minor inconvenience; it's a problem that can make [...]