The benefits of aromatherapy and essential oils have been known for ages. New science continues to validate the powerful effects of pure essential oils (many of which are food-grade), and studies continue to explore the numerous benefits of using essential oils topically. When you use the appropriate amounts of pure essential oils, they can be used safely at home.
In fact, because essential oils complement our human biology so well, it is a very practical application to help improve homeostasis in the body. As a result, we can achieve more with less using essential oils because their chemistry aligns with our internal systems. Synthetics don’t have this advantage, and when the body gets used to them, we need more and more.
What Is the AromaTouch Technique?
As we experience another cultural wave of innovation and adoption of natural solutions, a technique developed fifteen years ago is experiencing a resurgence. The AromaTouch Technique combines two of the most powerful senses to create a simple way to provide those you care for with an individualized essential oil experience. Multiple touch points take advantage of essential oil chemistry and have an impact on multiple body systems.
The AromaTouch Technique employs eight distinct doTERRA essential oils and blends, which are applied in layers to the body. This method is designed to provide beneficial effects and a harmonious aromatic experience. The specific oils used include doTERRA Balance blend, lavender, tea tree, doTERRA On Guard blend, AromaTouch blend, Deep Blue blend, wild orange, and peppermint.
A key element of this technique is the “aroma” itself, due to the direct link between the olfactory system and the brain’s limbic system, which is associated with memory and emotions. By activating the sense of smell with these essential oils, the technique can evoke strong responses, trigger specific memories, enhance personal connections, and cultivate a deeply relaxing environment.
This profound effect is attributed to the olfactory bulb’s direct input to the amygdala, coupled with the human body’s extensive network of over one thousand smell receptors. This makes the olfactory system a subtle yet highly effective pathway for inducing specific responses and promoting overall well-being.
The Eight Essentials of the Technique
1. doTERRA Balance blend:
- Black spruce: Historically revered in Native American wellness and spiritual practices—lends a calming aroma with its bornyl acetate content.
- Ho leaf: Adds a layer of tranquility, enhancing the essential oil blend’s ability to create a calming atmosphere.
- Frankincense: Known for its skin-soothing properties and contribution to a restful, meditative environment.
- Blue tansy and blue chamomile: Both of these oils calm and soothe the skin, reducing the appearance of blemishes.
2. Lavender: One answer is linalool, a molecule with many scientifically researched benefits. Not only is the powerful constituent potentially soothing, but it also has cleansing properties.
3. Tea Tree: Tea tree oil has many uses for skin care and in supporting various body systems. Recent studies suggest that it also impacts various processes and functions in human cells, including tissue remodeling and metabolism.
4. doTERRA On Guard blend: This essential oil blend includes oils from Wild Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary. It may help protect against environmental threats and support healthy immune function.
5. doTERRA AromaTouch blend: This blend, which includes cypress, basil, and marjoram, was specifically designed for topical application and may help improve circulation. Muscle tension can restrict blood flow and cause nerve irritation and inflammation.
6. doTERRA Deep Blue blend: This blend includes powerful essential oils such as wintergreen, camphor, and peppermint. The Camphor in this essential oil blend is paired with floral and tree oils and was designed to help reduce inflammation.
7. & 8. Wild Orange and Peppermint: These two essential oils have invigorating properties and close out the technique, leaving you with a refreshing awareness of this unique essential oil experience.
All the essential oils needed to perform the AromaTouch Technique are available in a convenient training kit or can be purchased individually. One advantage of purchasing the training kit is that it also gives you access to the official AromaTouch Technique online course, taught by its creator, Dr. Hill. If you’re ready to master the AromaTouch Technique, this kit is perfect for you!
There has never been a more crucial time to take advantage of the change to use a tool like this. The U.S. Surgeon General, Dr. Vivek Murthy, released an advisory titled “Our Epidemic of Loneliness and Isolation,” which highlights that a lack of social connection poses significant risks to both individual and societal health. AromaTouch is an incredible practice that harnesses human touch to create a powerful essential oil experience you can share with others.
AromaTouch kits and in-person workshops are available in Southwest Florida at I Love Oils, Inc. in Fort Myers. The company is owned and managed by Peter and Susie Bagwell, who are both doTERRA AromaTouch Advocates and Training Ambassadors. Their in-person classes and demonstrations are ideal for individuals who want to enhance their AromaTouch Technique experiences at home or refine their skills as massage therapists or wellness professionals.
To learn more about experiencing the AromaTouch Technique or to find a schedule of workshops and product availability, please contact us!
Susie Bagwell is a dōTERRA Wellness advocate with over 20 years of experience with essential oils. She is a former massage therapist and teaches classes throughout the area at schools, hospitals, and wellness centers. She can also be found at various farmers’ markets throughout Southwest Florida, where she offers discounted wellness packages.
To schedule a wellness consultation, call or text 239.689.3649 or visit: www.iloveoils.com. Peter and Susie Bagwell, I Love Oils, Inc. 17030 Alico Commerce Ct. #303 Fort Myers, FL 33967. *doTERRA and AromaTouch Technique are registered trademarks of doTERRA Holdings, LLC.