Author: ESS_Naples

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ADHD-Nutritional Strategies for School Success

Another summer has drawn to a close and the stores have been displaying backpacks, study supplies and school ready clothes for a month.  For children [...]

Raising Children Naturally

Introduction In today’s world it is vital to make natural choices whenever possible. Making the natural choice is important for two reasons: 1. to [...]

What Makes You Different is What Makes You Successful.

“So, what’s your USP?”  No, this is not the latest pickup line or abbreviated word for a text message.  What is it then you ask?  “USP”, or “unique se [...]
Let’s Get Breakfast

Let’s Get Breakfast

Morning people swear by it. Dawn delivers enlivening energy, and great satisfaction abounds when we use that energy to accomplish everything from jogg [...]

Family Friendly, Eco-Friendly San Francisco

Palm trees, a sparkling, saline-sanitized pool, an easy walk to fabulous shopping and chic cafés…and an afternoon cookies-and-milk reception? If you’r [...]
Will You Eliminate the Drama?

Will You Eliminate the Drama?

  My motto for a long time has been: do not create drama and do not feed it. Yet why are we so addicted to it? Why do we put ourselves i [...]

Live Your Life on Purpose: Why Life Coaching and Self-Guided Neuro-Plasticity Can Help You Shine

  There’s a Marianne Williamson poem, Return to Love, that moves many people deeply. I believe it’s so moving because it resonates wit [...]

Herbal Sore Throat Remedies

Gargles are an age-old method of bringing soothing substances to sore throats. While gargling might be a bit uncomfortable for an adult, it can be qui [...]

Putting Out the Fires: Natural Support for Autoimmunity

  Autoimmunity, the inappropriate targeting and attacking of healthy body cells by the immune system, is an abnormal process which may b [...]

Hidden Sources of Sleeplessness

Far too often a discussion with the doctor about poor sleep leads to a prescription for anti-anxiety medication or medication for insomnia, without lo [...]
Compounding Pharmacies Bring Advantages to Consumers

Compounding Pharmacies Bring Advantages to Consumers

Many compounding pharmacies have been providing services for 15 years or more, but it wasn’t until the advent of Bio-Identical Hormone Treatment (BHRT [...]
The Truth About Hydration & Today’s Youth

The Truth About Hydration & Today’s Youth

I remember being at a t-ball game years ago with my daughter. While it was hard to imagine that someday she might actually hit the ball midair versus [...]

Where Do You Want To Go and How Does A Wound Heal?

  The title of this article may not seem to make sense but believe me the topics do relate to each other. I heard the first question fro [...]
Feeling Trapped by Anxiety and Stress? Tap Your Worries Away Quickly with Thought Field Therapy

Feeling Trapped by Anxiety and Stress? Tap Your Worries Away Quickly with Thought Field Therapy

Thought Field Therapy™ (TFT™) is a revolutionary and dramatic body-mind therapy.   TFT™, a rapid, simple and natural treatment, works with the body’s [...]
Tired of Cellulite? Experience a Safe, Natural Way to Eliminate It!

Tired of Cellulite? Experience a Safe, Natural Way to Eliminate It!

You’re probably thinking…”seriously…this sounds way too good to be true.” And over the years, you’ve probably seen and tried many “miracle” cures for [...]
Raising Children Naturally

Raising Children Naturally

In today’s world it is vital to make natural choices whenever possible. Making the natural choice is important for two reasons: 1. to keep you and you [...]
Telomeres and Healthy Aging

Telomeres and Healthy Aging

Healthy aging is a topic that gets more and more vital each year. More than 40 million Americans are 65 years old or greater and the proportion the U. [...]

Fish Oil: A No-Brainer for Your Child

By now the many benefits of fish oil and the essential fatty acids (EFAs) in it are common knowledge; in particular, the importance of specific EFAs, [...]

PANDAS: Transforming a Devastating Chronic Illness Into a Treatable Disorder

Pediatric Autoimmune Neuropsychiatric Disorders associated with Streptococcal Infections, or PANDAS, is a common and devastating autoimmune disorder i [...]
Psoriasis: The Problem Is Not Just Skin Deep

Psoriasis: The Problem Is Not Just Skin Deep

A few of us may remember when advertisements for the medicated shampoo Tegrin promoted the product as an opportunity for relief from “the Heartbreak o [...]

What’s Your Skin Saying?

Our skin is one of our largest organs, offering us immune support, detoxification, vitamin synthesis and a wonderful way to assess the body’s health. [...]
The Banana Trick

The Banana Trick

When there is a splinter, sliver of glass, remaining tick part (those darn ticks can be tricky to completely remove), or any other unwanted foreign ob [...]
Milk Builds Weak Bones: Why Cutting Out Dairy is an Important Step Toward Osteoporosis Prevention

Milk Builds Weak Bones: Why Cutting Out Dairy is an Important Step Toward Osteoporosis Prevention

We love dairy. It’s creamy and delicious! Plus, it’s essential to building strong bones, right? After all, our own government recommends that we consu [...]
Beware the Snackcident!

Beware the Snackcident!

By now, it is impossible to get behind the wheel of a car and not be aware of the dangers of cell phone use. And it’s not just texting, it’s eating, p [...]
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