Author: ESS_Naples
The Gift That Keeps On Giving
It’s that time of year when many of us start making our list of who’s been naughty and nice. Then we wrack our brains as to what to get them for the h [...]
Is It Possible to Find the Joy Again?
Reading or hearing about the side effects of prescription medication for depression is enough to make anyone depressed and anxious! And then [...]
Ask Dr. Jeff! Your Veterinary Homeopath
What’s the best food to feed your dog? Does your cat need to be vaccinated? Can anything be done to help your itchy pup other than steroids and anti-h [...]
Game of Bacteria: Killing Them Before They Kill You
Bacteria are everywhere. It’s a symbiotic relationship; we need them and they need us. Sometimes that relationship is a battle. When it comes to oral [...]
Kohlrabi…What Exactly is this Vegetable?
Yes, it’s true. Kohlrabi looks like a species from Mars with its green (or even purple) bulb and thin stems and leaves that shoot out from all sides o [...]
I Want You to Tell Me No
I am going to teach you how to LOVE rejection. By the time I am done with you, you will CRAVE it and seek it out. Yes, I know you think I’m crazy, but [...]
How to Cure the Busy Lifestyle Syndrome (BLS)
So what is BLS? Sounds more like bullshit but unfortunately it is not. It’s the real deal and all of us suffer from it, well maybe not all of us, but [...]
Enter as Strangers, Leave as Friends at the Lovely Abbington Green B&B Inn in Asheville
If you haven’t been to Asheville, North Carolina – it needs to be on your bucket list! Without a doubt it is one of my most favorite cities out of all [...]
Are You Ready to Kiss Your Headaches Goodbye?
There are many different kinds of headaches. Tension headaches, which are the most common form, involve a constant pressure feeling around the head. C [...]
Does Your Brain Need a Detox from Overstimulation?
Do you ever forget why you went downstairs? Or have gone into a room and left because you could not remember why you went in? Do you say, “It’s just o [...]
BioSet – A New Way to Treat Allergies
BioSet is a gentle, drug free means of eliminating food intolerances and environmental sensitivities. Based on the principle of the energetic body, as [...]
Curcumin From Turmeric: Great Potential for Multiple Conditions Part 2
Curcumin has a surprisingly wide range of beneficial properties, including anti-inflammatory, antioxidant, chemopreventive and chemotherapeutic activi [...]
You Are What You Eat: The Truth Behind Metabolic Syndrome
There is nothing short of an epidemic silently sweeping the United States. According to the American Medical Association, 34% (more than one [...]
Controversies in Breast Cancer Screening
As October comes to a close, so too does Breast Cancer Awareness Month – 31 days devoted to raising public awareness and funding to combat one of Amer [...]
Six Baby Steps to a Healthier Pregnancy
Whether you plan to start a family now or in a few years, there are things you can do that will help improve your chance of a healthy pregnancy. Start [...]
5 Signs That You Are Not Following Your Destiny
One day last summer I woke up in the middle of the night with my heart racing and skipping beats. I thought I might seriously be having a heart attack [...]
Optimizing Women’s Health and Fertility with Essential Oils
It is no mystery that a woman’s body is profoundly affected by her hormones. It seems like we go through life on this roller coaster ride of ups and d [...]
Ask Dr. Jeff! Your Veterinary Homeopath
What’s the best food to feed your dog? Does your cat need to be vaccinated? How about your itchy pup or vomiting feline?
I’m excited to be here to [...]
Delicata Squash
Until I became a CSA member, I admit that I shunned more unique types of winter squash, particularly Delicata. It was unfamiliar and I figured that, l [...]
5 Signs That You’re Not Following Your Destiny – Indepth
If you loved my blog, "5 Signs That You’re Not Following Your Destiny", here are more indepth tips and tools to help get the passion back in your life [...]
Hotel de Chimayo: Woven in Time and Tradition
We arrived at the Hotel Chimayo de Santa Fe, which can be found in the heart of downtown Santa Fe half a block from the historic Santa Fe Plaza. The [...]
Curcumin From Turmeric: Great Potential for Multiple Conditions, Part 1
Curcumin has been shown to exhibit antioxidant, anti-inflammatory,
antiviral, antibacterial, antifungal, and anticancer activities and thus
has a pote [...]
Hypnosis: A Gentler Approach Than Battling Cancer
The battle approach to cancer is so pervasive in our thinking that it has become our only strategy. We are constantly waging war on cancer using chemo [...]
Natural Breast Health with Manual Therapy to Promote Lymphatic Drainage and Nutritional Wellness
Breast Health
Breast health is an important component of a woman’s health. Breast cancer is the most common cancer in women, regardless of race or [...]