Author: ESS_Naples
Ginger & Lemon Concentrate to Support Detoxification & Digestion
As a rule, all parents know that their kids are different from each other. This difference can be viewed in different ways—with my kiddos it is very e [...]
Autoimmune Disease: A Modern Epidemic?
There is simply no doubt that the incidence of autoimmune disorders has been rising sharply over the past several decades in the Western industrialize [...]
Beware of Belly Fat: Reducing It Naturally
Each year obesity-related conditions cost over $100 billion and cause an estimated 300,000 premature deaths in the United States, making a very strong [...]
5 Steps to Heal Your Gut
Have you heard of this thing called “leaky gut”? What does it mean to have a leaky gut and what symptoms would you experience? More importantly, what [...]
Your Seasonal Detox How-To
Seasonal detox programs have become a new fad as part of our health and wellness culture. Weight loss is often a motivator to try a detox and often co [...]
Detox Your Landscape
Everyone seems to have a detox plan. The best ones I’ve seen come with a balance of avoiding the “bad” and increasing the “good”. For example: reduci [...]
Mindful Money Management: 3 Strategies for Financial Success
How do you feel when you think about your financial situation? If you experience anxiety, uncertainty, or other unpleasant symptoms, you are not alon [...]
7 Ways a Business Coach Can Help You Avoid Costly Mistakes
Being a solo business owner and entrepreneur can sometimes feel lonely.
You may not have someone else you can ask questions to or bounce ideas off [...]
Farmer Bill’s Top 5 Tips to Stay Healthy This Winter
At Fat Stone Farm (Lyme, CT), proprietors Liz and Bill Farrell take their health seriously – in fact their health is one of the main reasons they star [...]
New Year – Fresh Look at your Finances
Want to take control of your finances, but not sure where to start? Do you wonder whether you will outlive your money? Curious whether you can sustain [...]
Practical Divine Wisdom From Robin Clare
Dear Robin: I am someone who has been on their spiritual path for decades. During these turbulent times in our country, I feel so helpless. I watch t [...]
Sleep Loss Has Profound Effects on Health
After decades of research, the case can be confidently made that sleep loss and sleep disorders have profound and widespread effects on human health.
[...]
Becoming a Reiki Master
Reiki draws on universal energies and can be used for healing, psychic and spiritual development. It connects the Reiki Practitioner and person receiv [...]
The Power of Biomechanical Bodywork: A Different Kind of Massage
We all know that massage is medicine to the body. Massage is primarily prescribed for medical or stress-related issues and the goal is to loosen and l [...]
Cholesterol, Just the Fats!
By design, everything our body does has a purpose. So, why would it produce so much cholesterol if it were bad?
What is Cholesterol?
While many [...]
Vitamin Deficiency is More Common Than You Think
When I talk about micronutrients in my practice, not everyone knows what I’m referring to without a proper explanation. Micronutrients are nutritional [...]
Create Your Best Year Ever with Feng Shui
For centuries, the principles of Feng Shui have been practiced in the East. Feng Shui means “wind and water”. It is an understanding of how the moveme [...]
What Really Works to Lose Weight?
You've probably tried to get rid of those extra pounds a couple of times. It turns out that shedding that extra weight is now more complicated than ev [...]
3 Myths Busted About Type 2 Diabetes
Did you know that heart disease is the leading cause of death for diabetics? The biggest commonality with every diabetic or heart disease patient that [...]
Simple Meal Planning for the New Year
It’s that time again… January… the New Year… the holidays are over… Thank God because I couldn’t possibly eat another thing for the rest of the year! [...]
Reduce Your Risk of Infertility
There are a number of reasons that may be contributing to the difficulties experienced by a couple who cannot become pregnant. Whatever the cause, inf [...]
New Year’s Resolutions That Bring Lasting Change
There’s no better time to improve your life than at the birth of the new year. The new calendar is a fresh, clean slate and most of us feel energized [...]
Can you Lose Weight with Keto?
“Keto” or the Ketogenic Diet is #trending. More than half of the bestsellers in the diet book category are pro-Keto for its benefits with weight loss, [...]
Is 2018 Your Year to Finally Find Love?
Do you dream of finding love? Someone to hug, kiss and snuggle with? How would life be different if you had a partner who has your back and makes you [...]