Author: ESS_Naples
Drip Your Way to Longevity and Better Health
While many people take vitamins and supplements regularly to maintain or improve their health, another form of vitamin therapy is growing in popularit [...]
Comfort with a Splash of Bourbon at the Chateau Bourbon Luxury B&B in Louisville
The first thing I saw walking into my suite at Chateau Bourbon Luxury B&B is a pillow inscribed with the quote, “I dream of shiplap walls, chippy [...]
One Simple Tip to Help Avoid Shoulder Surgery
Shoulder pain can be one of the most excruciating and debilitating upper body pains you can experience. It has been described as a sharp, stabbing pai [...]
SWFL & CT’s Top Holistic Psychotherapy, Hypnotherapy, and Coaches
Holistic psychotherapy uses traditional methods of psychotherapy along with nontraditional approaches to accomplish the deepest level of healing possi [...]
Can a Facial Really Improve Your Overall Health and Well-Being?
Perhaps unsurprisingly, one of the biggest risk factors for developing or triggering significant skin and overall health conditions is stress. Conditi [...]
How Light Therapy Changed My Life
Who would have thought we could use something as simple as light to heal ourselves? It sounds too simple and too good to be true, right? However, look [...]
One Simple Tip to Instantly Improve Your Golf Swing
With all the noise out there in the world of golf, it can be extremely difficult to know who to trust and what information you should be listening to— [...]
Beyond Ozempic: Exploring Natural Ways to Boost GLP-1 Levels for Weight Loss
Weight loss tips, tricks, and tools will always be a booming industry. Medications such as Ozempic, Trulicity, and Mounjaro had originally been approv [...]
Have Pain? Don’t Have Pain? Robotic Muscle Therapy Is for Everyone!
Do you have pain and can’t find relief? Hidden muscle imbalances are the source of your pain, and almost no practitioner has investigated them.
Don [...]
Magnesium Can Change Your Life
This may seem like a strange statement, but it is so very true: Magnesium can change your life!
One of the most crucial nutrients for mental healt [...]
Thinking About Retirement? Maximize Your Savings to Live Your Best Post-Work Life!
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Can Mouth Breathing Really Be Harmful?
A funny thing happened the other day - my husband and I attended a band and orchestra performance at our teenager’s high school, and as I watched thes [...]
BOOSTIE™: Clean, Sprouted Nutrition for Your Health
We live in a time when it’s increasingly difficult to determine the origin of our food and uncover the hidden ingredients. The FDA doesn’t require all [...]
Genetic Variants, Personal Choices, and Disease
Humans are 99.9% genetically identical to each other, so how significant is that 0.1% difference when it comes to health? It turns out that the more w [...]
Why Emotional Intelligence Matters
The topic of emotional intelligence is becoming a focal point in discussions among top thought leaders today, yet it remains an underdeveloped skill i [...]
Freshen Up Your Social Media: 5 Fall Cleaning Strategies for Engaging Content
As the leaves change and the air turns crisp, it’s the perfect time to freshen up your social media presence with engaging, relevant content that capt [...]
Chris Edwards of Tricore Performance Based Wellness 10/3/2024
Chris Edwards is a Fitness and Wellness Professional with over 18 years of experience specializing in personal fitness and wellness management. Chris [...]
Essential Self-Help Energy Medicine Solutions for Stress
Absolutely everything is energy, and your feelings of stress are no exception. When thoughts or external events trigger stress, a resulting surge of e [...]
Harnessing the Power of BrainTap: A Personal Journey
Stress and distractions seem omnipresent in our fast-paced day-to-day world, and the quest for relaxation and mental rejuvenation has led me, like so [...]
Measuring Your Microvascular System Is Crucial for Your Health
In past articles, I introduced a revolutionary new medical device called GlycoCheck that was recently released to healthcare practitioners after 15 ye [...]
Are Contracted Muscles the Source of Your Pain?
It is a little-known fact that tight muscles put pressure on the skeletal structure which can lead to chronic pain. Tight muscles are often the source [...]
The REAL Causes of Plantar Fasciitis and Heel Pain
Plantar fasciitis is one of the most common pains that active adults between the ages of 40 and 60 will experience in their lifetime. It most commonly [...]
BOOSTIE™: The Forgotten Foods Our Ancestors Ate
Why am I offering a seemingly boring product that contains mostly nuts and seeds, with a bit of cacao nibs and an electrolyte version? Maybe I’m “nuts [...]
3 Simple Tips to Improve Consistency With Your Longer Irons
It’s no secret that improving your consistency, specifically with irons, is one of the most effective ways to improve your handicap and your overall e [...]