Author: ESS_Naples
Semaglutides Are Not the Answer: Natural Alternatives to Simpler Weight Loss
Every January, I am flooded with prospective new patients seeking help to reach their New Year’s weight loss goals. In general, my January weight-loss [...]
Fortify Your Defenses: How a Strong Immune System Can Transform Chronic Disease, Weight Loss, and Aging
Your immune system is your body’s defense against illness and plays a key role in overall health. Beyond protecting you from seasonal colds, it impact [...]
4 Things Your Doctor Told You That Aren’t Always True
Chances are, you have heard or will hear one of these four things from your doctor during your health journey:
Take this blood pressure medication [...]
SWFL’s Top Holistic Nutrition & Weight Loss
Weight loss will always be a hot topic, and focusing on the nutritional aspects of healthy weight is critical to achieving real, lasting results. A ho [...]
The #1 Muscle Responsible for Back Pain and Sciatica
It’s the muscle no one has ever heard of. The mystery muscle. The psoas muscle. People can’t pronounce it, spell it, don’t know where it is and do not [...]
Breath: The Overlooked Superpower of Health and Resilience
Breath. It’s so automatic, so effortless, that most of us rarely give it a second thought. Yet, behind every inhale and exhale lies a complex and tran [...]
The Rejuvenating Power of Ozone IV Therapy: A New Frontier in Wellness
We all want faster, easier, more natural ways to improve our health. Recent improvements in healthcare can help, but they often come attached to manuf [...]
Why You Need Facial Massage if You’ve Had Botox Treatments
Because of its ability to reduce the appearance of wrinkles and fine lines, along with other health and beauty benefits, some people have chosen to op [...]
Dealing with Dental Cavitations: What You Need to Know
Dental cavitations are a lesser-known yet significant health issue that can lead to chronic conditions. Ischemic osteonecrosis of the jaw, fatty degen [...]
8 Reasons Yoga Is the Perfect New Year’s Resolution
As the new year begins, many of us feel the pull to set intentions and create resolutions to improve our lives. One resolution that stands out as both [...]
BOOSTIE™ and the Truth About Health Bars
Are all health bars truly healthy?
Many of my friends who have participated via taste testing in the development of BOOSTIE™ Perfect, the most nut [...]
Unlock Your Body’s Potential: The Good News Doctor’s Guide to Cellular Health, Brain Power, and Pain-Free Living
Are you ready to revolutionize your health and unlock your body’s true potential? At The Good News Doctor, we believe that all healing starts at the c [...]
3 Reasons Your Golf Game Is Not Improving with Practice
Living in southwest Florida, especially between January and May, golf is everything. There is arguably no better weather or courses in the entire coun [...]
8 Tips to Navigate Marketing for Small Business Owners in 2025
As we approach 2025, the marketing landscape for small businesses is rapidly evolving. With constant advancements in technology and shifting consumer [...]
Your 2025 High-Performance Protocol: 5 Pillars for Optimal Self-Care
Creating a personalized and intentional high-performance self-care protocol in our fast-paced, ever-evolving world is the foundation for success, fulf [...]
The Sweet Spot: Aligning with Your Natural Energy for a Balanced Life
We all have those golden moments during the day when we feel our best—energized, focused, and at peak productivity. These are our personal sweet spots [...]
Drip Your Way to Longevity and Better Health
While many people take vitamins and supplements regularly to maintain or improve their health, another form of vitamin therapy is growing in popularit [...]
Comfort with a Splash of Bourbon at the Chateau Bourbon Luxury B&B in Louisville
The first thing I saw walking into my suite at Chateau Bourbon Luxury B&B is a pillow inscribed with the quote, “I dream of shiplap walls, chippy [...]
One Simple Tip to Help Avoid Shoulder Surgery
Shoulder pain can be one of the most excruciating and debilitating upper body pains you can experience. It has been described as a sharp, stabbing pai [...]
SWFL & CT’s Top Holistic Psychotherapy, Hypnotherapy, and Coaches
Holistic psychotherapy uses traditional methods of psychotherapy along with nontraditional approaches to accomplish the deepest level of healing possi [...]
Can a Facial Really Improve Your Overall Health and Well-Being?
Perhaps unsurprisingly, one of the biggest risk factors for developing or triggering significant skin and overall health conditions is stress. Conditi [...]
How Light Therapy Changed My Life
Who would have thought we could use something as simple as light to heal ourselves? It sounds too simple and too good to be true, right? However, look [...]
One Simple Tip to Instantly Improve Your Golf Swing
With all the noise out there in the world of golf, it can be extremely difficult to know who to trust and what information you should be listening to— [...]
Beyond Ozempic: Exploring Natural Ways to Boost GLP-1 Levels for Weight Loss
Weight loss tips, tricks, and tools will always be a booming industry. Medications such as Ozempic, Trulicity, and Mounjaro had originally been approv [...]