Category: Remedies
Hypnosis for Successful Relapse Prevention
The addiction statistics in this country are STAGGERING and have gotten more so in recent years. It feels like we all know someone who is struggling, [...]
Jessica Pizano, Owner of Fit to You, LLC
This business spotlight is our fifth in a series recognizing local holistic practitioners and businesses that are celebrating 10 years in 2017. I had [...]
Subconscious Tools for Troubling Times
It keeps you up at night, or maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you befo [...]
Navigating the Nutritional Supplement Industry
Nutritional supplements remain one of the most popular integrative medicine treatment modalities used throughout the United States. Adult cancer survi [...]
Should I Take Nutritional Supplements?
There is no absolute answer to whether or not supplementation is necessary, as it depends on the relative case. To err on the side of caution…no it is [...]
Hypnosis: Discover the Secret to Effortless Weight Loss
It’s that most wonderful time of year again. The leaves have fallen from the trees and the temperature of the air is cool and crisp. The dark evening [...]
Leveraging the Natural Power of the Mind to Conceive
The infertility statistics in the United States are a bit inconsistent, depending on the source you reference, but let’s face it, if you’re someone wh [...]
Boosting the Immune System with Natural Remedies (Part 1)
Low immune function refers to an underactive and poor performing immune system. The immune system’s prime function is to protect the body against infe [...]
Self Healing with Singing Bowls
“Healing is the state of coming into balance and harmony with our highest purpose.”
- Steve Halpern
If given the opportunity, th [...]
Cranial Therapy & Holistic Physical Therapy for Concussions and Sports Injuries
Have you ever felt completely helpless after one of your children incurs a sports injury or after you have injured yourself? We have all heard the phr [...]
Breast Cancer: The Integrative Connection
That scary word that any woman would fear to hear: Breast Cancer. Breast cancer is a serious condition striking 1 in 8 women. There will be an estimat [...]
Has Breast Cancer Touched Your Life?
As women, breast cancer is a part of our lives. It has been a part of my life since my mother had her first scare with it back when I was a teenager, [...]
Natural Ways to Address Aching Joints & Arthritis
People used to believe that osteoporosis and osteoarthritis were the result of aging and reduced intake of calcium and
milk products. Science has no [...]
Optimize Your Life by Nurturing Your Spine
What is Buddhism? While it is an umbrella term for various principles and practices all wrapped in a cultural layer, at its core, Buddhism is really a [...]
Integration of Conventional Medicine with Complementary and Alternative Medicine
Nurses are among the most trusted professionals, devoting their careers to caring for other people. Holistic nursing is the core of nursing education [...]
Natural Relief from Constipation
Contrary to popular wisdom, frequency of bowel movements is not a criterion for diagnosing constipation because of the wide range of variability among [...]
Urinary Tract Infections: A Potentially Recurring Problem for Women & Men
Urinary tract infections are the second most common type of infection in the body,
accounting for about 8.1 million visits to health care providers [...]
Really LIVING with Food Allergies
Researchers estimate that over 15 million US citizens suffer from food allergies. The allergy can range in severity from mild examples of itchy mouth [...]
Chinese Medicine & Today’s Immune System Issues
More and more diseases have been found to be related to the immune system today. The term "immune system" has to be borrowed from Western medicine. A [...]
What the Mind Believes, the Body Can Conceive
The Infertility statistics in the United States are a bit inconsistent, depending on the source you reference; but let’s face it, if you’re someone wh [...]
Natural Relief from Gout
Scientists estimate that 6 million adults age 20 and older report having had gout at some time in their lives.
. . [It] may be difficult for doctor [...]
Ancient Wisdom for Hormone Balance and Weight Loss
Have you ever had the experience of trying to lose weight and you just can’t. “Doctor, I have tried everything and I can’t lose weight!” is a common t [...]
Winter and Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) states that people should live in harmony with their environment. During winter, this means slowing down and keepin [...]
Does Your Brain Need a Detox from Overstimulation?
Do you ever forget why you went downstairs? Or have gone into a room and left because you could not remember why you went in? Do you say, “It’s just o [...]