Category: Conditions
Natural Treatment For Menopause
“Rather than use estrogens to artificially counteract the symptoms of
menopause, the natural approach focuses on improving physiology through diet, [...]
Breathe Easier During Allergy Season
‘Tis the season for sneezing, congestion, headaches, and itchy eyes. As the beautiful trees begin to bud and flowers push up through the ground, peop [...]
Reduce Your Risk of Autoimmune Disease
Autoimmune (AI) diseases are becoming more common in developed countries. Physicians agree this problem is currently intensifying, some using the lang [...]
A Sacred Reunion: Shamanism and Allergy Release
Allergies…have you been affected by them at some point in your life? Have you had to curtail outdoor activities during certain seasons lest you suffer [...]
Allergies! Your Food IS Your Medicine
It’s spring...the trees are green, the grass is lush after a wet winter, and the flowers are blooming beautiful colors. With this being so, your aller [...]
The Importance of Health Advocacy
I haven’t been feeling well since last Fall. I was under a lot of stress in September so I thought it was just remnants of that, but as time went on [...]
Is Your Food Making You Sick?
Does eating make you feel tired, bloated or in pain? Do you feel certain that you are having food reactions but don’t know what to call it or where to [...]
Mega Boost Your Health with IV Vitamin Therapy
Intravenous (IV) therapy, also known as “Myer’s Cocktails,” has been used for decades, but for many of us, we need to go back to the basics and unders [...]
Autoimmune Disease: A Modern Epidemic?
There is simply no doubt that the incidence of autoimmune disorders has been rising sharply over the past several decades in the Western industrialize [...]
Beware of Belly Fat: Reducing It Naturally
Each year obesity-related conditions cost over $100 billion and cause an estimated 300,000 premature deaths in the United States, making a very strong [...]
5 Steps to Heal Your Gut
Have you heard of this thing called “leaky gut”? What does it mean to have a leaky gut and what symptoms would you experience? More importantly, what [...]
Your Seasonal Detox How-To
Seasonal detox programs have become a new fad as part of our health and wellness culture. Weight loss is often a motivator to try a detox and often co [...]
Farmer Bill’s Top 5 Tips to Stay Healthy This Winter
At Fat Stone Farm (Lyme, CT), proprietors Liz and Bill Farrell take their health seriously – in fact their health is one of the main reasons they star [...]
Sleep Loss Has Profound Effects on Health
After decades of research, the case can be confidently made that sleep loss and sleep disorders have profound and widespread effects on human health.
[...]
The Power of Biomechanical Bodywork: A Different Kind of Massage
We all know that massage is medicine to the body. Massage is primarily prescribed for medical or stress-related issues and the goal is to loosen and l [...]
Cholesterol, Just the Fats!
By design, everything our body does has a purpose. So, why would it produce so much cholesterol if it were bad?
What is Cholesterol?
While many [...]
3 Myths Busted About Type 2 Diabetes
Did you know that heart disease is the leading cause of death for diabetics? The biggest commonality with every diabetic or heart disease patient that [...]
Reduce Your Risk of Infertility
There are a number of reasons that may be contributing to the difficulties experienced by a couple who cannot become pregnant. Whatever the cause, inf [...]
Chronic Inflammation, Pain & Disease: Combating Them Naturally (Part 2)
Whole-body inflammation refers to chronic, imperceptible, low-level inflammation. . . .[O]ver time this kind of inflammation sets the foundation for m [...]
Grand Gesture for Health
Do you have a metabolic disorder? Do you have sugar handling problems? For many of us, we get stuck in the system—a traditional allopathic system, tha [...]
End the Nightmare of Insomnia
Are your eyes bleary as you read this? Did you just stifle a yawn? If so, you’re not alone because over 30 million adults and over two million childr [...]
A Leaner, Happier and Healthier Holiday Season
No matter how much our culture changes, year after year, one of the top New Year’s resolutions never seems to change. If you guessed losing weight and [...]
Breaking the Stress-Sleepy Cycle
Stress and sleep, or lack thereof, can have significant pathological and clinical implications. Stress and sleep are cyclically related to one another [...]
The Secret for Living Disease and Stress Free
In today’s society, it is normal for older citizens to shows signs of multiple chronic diseases and a lower standard of living due to health problems [...]