Author: ESS_Naples
A Sport’s Lovers Paradise in South Lake Tahoe
Boating, paddleboarding, kayaking, skiing, biking, hiking, ice skating and bar hopping... whatever your passion, Tahoe South (as the locals call it) d [...]
Summer Fun with our Kids! Let’s Make Popsicles!
We’re in the heat of the summer… We’re dripping with sweat… Imagine a yummy treat that can cool you off—and it’s healthy too! Since my children were v [...]
Peace and Solitude at the Bentwood Inn
Eager to start our first full day in Grand Teton National Park, we headed to Jenny Lake and took a short 5 minute boat trip across the lake to get to [...]
Battling the Child Obesity Epidemic…Solved!
I have two children. They are young and healthy. I am grateful everyday for their health, but what about the baggage that they carry with them...their [...]
How Do I Know if I Have Lyme Disease?
Connecticut, the home of Lyme disease in the US, remains one of the most highly affected regions of tick-borne illnesses. The disease is caused by an [...]
Organic, Effective Skincare at the Spa and at Home
Perhaps you have hard-to-deal with issues such as acne, wrinkles, Rosacea, or hormonal blemishes. Maybe you have aging skin, combination skin, or supe [...]
Transition and Crisis as an Initiation
If you are going through a transition or crisis consider this. As unsettled, chaotic, and perhaps even as hopeless as things are right now there may b [...]
What is Love?
What is love? Love is not an emotion it is the state of your being. -His Holiness Sri Sri Ravi Shankar
We are [...]
Training your Nervous System: A New Approach to Interval Training
Everyone knows how important exercise is for health. For those who suffer from fatigue and chronic illnesses (autoimmune disease, chronic fatigue synd [...]
Self-Love, A Touchstone To Rock A Life You Love
I don’t care who you talk to or who you ask, if it’s a ‘she’, there’s a chasm between who she sees herself as and who she wants to see herself as. We, [...]
Natural Remedies for Bumps and Bruises and Knowing When to Call Your Doctor
It’s finally summertime and the kids are outside biking, hiking, swimming, at the playground, and playing sports. With these activities can sometimes [...]
Digital Photo Overload … What’s a Person To Do?
Who remembers the days of using rolls of film that we placed inside our cameras, shot 24 or 36 pictures, removed the film, had it developed (probably [...]
Find Your True North at the White Stallion Ranch
Have you ever walked into a resort or hotel and felt so relaxed you thought you were at home? That’s the immediate feeling I got when we arrived at th [...]
Naturally Sweetened Dairy-Free Frosting Using Maple Cream
Summer is just around the corner! With this change in season, there is the arrival of beautiful fruits and vegetables. In Connecticut, we are very luc [...]
Strong Like A River
River paddling is a full-body workout with a mighty partner. You can go down to a river purely for peace of mind if you like. Fish, drift on a raft li [...]
The Healing Benefits of Olive Oil
There are many different kinds of fats: saturated, polyunsaturated, and monounsaturated; and our body needs a mixture of healthy fatty acids in the d [...]
The Vitality of Movement
“I know I need to exercise more. It’s just so hard to find the time.”
I hear this in my office every day - and I totally get it. So many of us are [...]
Expect the Unexpected at the Captain Fairfield Inn and Pomegranate Inn
Settled in the 1600's and a long time ship building mecca, the Kennebunkport river banks saw five-masted ships and schooners making their way down the [...]
Transition and Crisis as an Initiation
By Lawrence Ford
If you are going through a transition or crisis consider this. As unsettled, chaotic, and perhaps even as hopeless as things are r [...]
We Have Been Conditioned to Have Poor Posture!
Beginning at birth, we intuitively know about natural movement and begin to develop the musculature to propel us upward and outward into the world. We [...]
The Truth about Male Infertility
Advances in infertility medicine and treatment are bringing hope and success to infertility patients. And yet the biggest challenge to a couple’s fert [...]
Calling All Men…Take Your Game to the Next Level with Hypnosis
The bulk of my clients are women, not because men don’t need the help, but because most men either don’t feel like they have time to schedule appointm [...]
Bug Bites, Tick Bites, and Bee Stings: What Every Parent Should Know
It’s that time of year again when the days are longer, weather is warmer, and the kids go outside to play. It’s also the same time of year that bugs, [...]
A Romantic Getaway at the Inn on First in Napa
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When you think of Napa Valley, what comes to mind? Images of picturesque rolling hills with miles of vineya [...]