Author: ESS_Naples
Natural Treatments for ADHD…Just What the Doctor Ordered
Recent studies seem to indicate that ADHD is on the rise. The Centers for Disease Control and Prevention reports that cases of ADHD are up 42 percent [...]
Hypothyroidism: Natural Support for a Sluggish Thyroid (Part 2)
"The purpose of treating hypothyroidism is to maintain normal metabolism by correcting a deficient output of thyroid hormone. Once replacement therapy [...]
Hypothyroidism: Natural Support for a Sluggish Thyroid (Part 1)
Millions of Americans suffer from fatigue, weight gain, depression, and cognitive impairment. Many believe that they have no choice but to accept the [...]
From PMS to Menopause…Try Acupuncture!
Acupuncture and Traditional Chinese Medicine (TCM) are safe and effective modalities to restore and maximize women’s health. Acupuncture can b [...]
Why We All Need The Feminine and The Masculine
Women do not come from Venus, or Men from Mars. That common, alienated perspective makes us feel like aliens to each other! No wonder our most loving [...]
Slow Down the Aging Process with Cosmetic Acupuncture
For thousands of years, Chinese medicine techniques have consisted of using ancient healing methods to maintain health, beauty, and longevity. Mei Ze [...]
Paleo Banana Bread
For many of us, the idea of reducing grain in our diet is not very exciting… what will we nosh on? There is something very nourishing about eating som [...]
Jessica Pizano, Owner of Fit to You, LLC
This business spotlight is our fifth in a series recognizing local holistic practitioners and businesses that are celebrating 10 years in 2017. I had [...]
Think Like a Vegetarian
I have a love/hate relationship with meat. I love how it keeps me satisfied and sustains my husband, a competitive cyclist. To be honest, it has jus [...]
Secrets to Eating Healthy on the Road
It’s a common story: You wake up before dawn, rush to the airport and arrive with only a few minutes to spare before boarding. Glancing around, you re [...]
Struggling with Weight Loss Resistance?
One of the most common patient concerns voiced in the office is, “I want to lose weight.” Most patients have already tried a combination of various me [...]
Genuine Hospitality and Delicious Fare at the Farmhouse Restaurant
Tucked away in a cozy plaza in Newtown is an amazing farm-to-table restaurant that focuses on delivering fresh local food in a warm and welcoming sett [...]
A Divine Approach to Success
Are you a spiritual being having a human being experience? If you are, then it would make sense that a success strategy provided by the Divine would a [...]
Skin Refresher “101”
Taking care of your skin is so important – and so easy!, Once you start, it quickly becomes a daily routine, just like brushing your teeth. However, s [...]
How to Improve Your Marathon Time Safely
Let’s face it, running has become a growing community over the past 10 years. New ways to get individuals up and active is key to why this sport is no [...]
Highlights from the 1st Annual West Hartford Wine & Food Festival
Residents of Connecticut and beyond enjoyed some of the state’s best food and drink at the First Annual West Hartford Wine & Food Festival on Saturday [...]
The Future is Now…Anti-Aging Medicine in 2017
Anti-Aging Medicine attempts to improve health, not just treat illness. When you went for a check-up with your doctor were you told, "everything is fi [...]
Can Lyme Disease Cause Food Allergies?
We live in Connecticut which is home to Lyme and, ironically, Hadlyme. It seems there is not a person in the state who has not either had Lyme or at l [...]
Stand Up Straight!! Your Body Posture is Giving You Clues
Do you remember when your mom used to tell you to correct your posture? To sit up straight? To stand tall? Now, how is your posture? Your walk? When y [...]
Subconscious Tools for Troubling Times
It keeps you up at night, or maybe it’s there first thing when you wake up in the morning. Your eyes open and this wave of anxiety flows over you befo [...]
Adrenal Dysfunction…An American Epidemic
It’s 8:00 at night on a Monday evening and you’re just getting home from picking up the children at soccer practice. Long before this though you woke [...]
Living the LEAN Life
Being physically active most of my life has been a great advantage for me and I know it. But after having kids, relying on exercise alone wasn’t as pr [...]
Elegant Country Lodging and Delicious Fare at the Vermont Four Columns Inn
Quintessential New England…old homesteads, and white-steepled churches nestled amidst the village green with fir trees still covered in snow. This is [...]
Dr. Lauren Young, owner of CT Natural Health Specialists
This business spotlight is our 4th in a series recognizing local holistic practitioners and businesses that are celebrating 10 years in 2017. I had th [...]