Author: ESS_Naples
Experience Light, Peace and Beauty at The Jenks House B&B
In my opinion, Jacksonville, Florida is one of the best kept secrets in this country. It has just about everything you could possibly imagine…without [...]
Just Cross the Room
"Learn to ask for what you want. The worst people can do is not give you what you ask for which is precisely where you were before you asked."
- Pete [...]
Finding Fertility in the Grocery Store Aisle
The secret ingredient to improving fertility might just be in the grocery store. While no single food can magically help someone conceive, a well-roun [...]
For the Love of Diets! Americans Love Diet Trends
The standard American diet (SAD diet) is always changing and Americans are always up for a new trend. In the late 1980s, we saw a turn to low fat diet [...]
Beyond Calcium: Nutrients Critical to Bone Health
There is a general presumption, fed by dairy industry advertising, that adequate calcium
is all you need to maintain strong bones. However, several [...]
Got Winter Depression? How Moms Can Find ‘Better’ Feelings this Season
Toward the end of last winter, I found myself crying one day- for what seemed like no apparent reason at all. I felt horrible. Horrible about myself [...]
Ask Dr. Jeff! Your Veterinary Homeopath
I’m honored and excited to be here to answer all of your natural and holistic veterinary care questions! Many of the readers of this magazine have alr [...]
Oral Ecology: Prebiotics, Probiotics, & Alternative Natural Sweeteners
In high school biology, a small amount of time is spent on the topic known as ecology. Most students study this subject to pass a test, but few realiz [...]
How Does Our Diet Affect Inflammation?
It is no longer a question as to whether or not inflammation contributes to chronic disease. While it is a process essential to human existence, it ca [...]
What the Mind Believes, the Body Can Conceive
The Infertility statistics in the United States are a bit inconsistent, depending on the source you reference; but let’s face it, if you’re someone wh [...]
The Common Cold of Mental Illness
Because of its prevalence in our society, depression is often referred to as the “common cold” of mental illness. It may be common, but depression is [...]
Coconut Flour Cinnamon Swirl English Muffin
Coconut flour is made from dried coconut meat and contains no grain or gluten. It is light in color and texture, although it becomes much more dense [...]
Got Milk? Get real! Coca Cola super processes milk
Message from the American Dairy Association: Please buy this homogenized, pasteurized, defatted, fortified “milk”, from animals that have been fed G [...]
There Is No “One-Size-Fits-All” Diet
There are so many diet books out there in stores, on TV and online. Each one offers “the answer” to what ails us. High fat, low carbs, no carbs, high [...]
What Makes Her Fit Could Make You Fat!
Dieting. Oh what a daunting task! Counting calories, daily trips to the bathroom scale, enjoying ALL those Valentine chocolates vicariously through [...]
How Echoes in the Energy Body Inhibit Fertility
There is a specific kind of pain that results from the loss of life in the womb. Many people have experienced this nameless pain and rarely find a saf [...]
Is My Diet Affecting My Ability to Conceive?
Many people have heard the saying “you are what you eat”, well this saying is especially true for a couple trying to conceive. Never has nutrition p [...]
Can You Create Your Reality From a Simple Thought?
If I asked most people, what is the most important thing they wanted to change about themselves in order to create an ideal life, I would hear the fol [...]
Holistic Physical Therapy for Chronic Pain
How often do we feel pain? Unfortunately, for some of us, it is a daily and constant experience. As many of you can attest to, chronic pain can become [...]
Financial Survival of a Divorce: The 9 Most Costly Mistakes to Avoid
Each year there are nearly 1 million divorces in the United States, or about 50% of all marriages. The real tragedy, however, is the financial hardshi [...]
Natural Relief from Gout
Scientists estimate that 6 million adults age 20 and older report having had gout at some time in their lives.
. . [It] may be difficult for doctor [...]
Ancient Wisdom for Hormone Balance and Weight Loss
Have you ever had the experience of trying to lose weight and you just can’t. “Doctor, I have tried everything and I can’t lose weight!” is a common t [...]
Why Do 80% of All Diets Fail?
You either don’t lose the weight, or you do lose it and gain it all back. The average dieter begins and breaks four diets a year. Four. We start out [...]
Ask Dr. Jeff! Your Veterinary Homeopath
Is raw fresh raw food safe to feed to your dog or cat? Is it better for me to vaccinate every 3 years rather than annually? What about not vaccinating [...]