Category: Recipes
The Chef’s Table | Recipe
Veggie-Forward Beef + Beet Tartar organic | regenerative | a classic for the future
If the future of foods is in sustainability, carbon footprint, [...]
The Chef’s Table | Recipe
The “It’s Good for You (wink wink) Super Food” Cocktail
Local organic kombucha | Carambola citrus soda | Cranberry hibiscus | Vodka optional
Ing [...]
Pumpkin Pie v.2
Do you love this recipe, but don’t want to get your hands dirty? This and other plant-based/GF/superfood pies will be available on a limited pre-order [...]
SuperFood Frozen Pops
Why can’t the everyday foods we eat be made from sustainable ingredients packed with naturally occurring micronutrients? Can we have snacks that give [...]
Garlic Herb Cashew Spread (serves 4–6)
Recipe:
In January 2021, Chef David Robbins launched Not A Burger, plant-protein patties, at the 3rd St S, Downtown Naples Farmer’s Market. A clean, [...]
Roasted Lion’s Mane Fungi and Fermented Garlic Honey Yummm Sauce (serves 4 – 6)
Recipe:
Local lion’s mane, equally delicious and medicinal, is our choice for this recipe. It’s kept simple to let the mushroom’s natural flavor and [...]
Talk DIRTy To Me
Sex, drugs, and rock & roll” excitedly exclaims the general manager of an infamous 5-star South Beach, Miami party hotel abundant with A list cele [...]
Challenging Our Modern Food Systems
Growing up on an organic, small family farm in rural Kauai, Hawaii during the 80s/90s; eating fresh, clean, and locally/seasonally grown was just a pa [...]
Healthy Eating for Busy Families
Sarah is a full-time working mom that has a passion for home cooking. She is a self-taught chef who spends hours on the weekend teaching her children [...]
Dilly Beans
For many parents, the process of packing school lunches can be tiresome at times as we try to think up creative ways to get veggies into our kids’ mou [...]
Clean Drinking with Hartford Flavor Company
Lelaneia Dubay began making cranberry liqueur for holiday gifts starting in 2008, then in 2011 beset by gluten and chemical sensitivities, she created [...]
Ginger & Lemon Concentrate to Support Detoxification & Digestion
As a rule, all parents know that their kids are different from each other. This difference can be viewed in different ways—with my kiddos it is very e [...]
Spicing Up Your Plate with Healthy Benefits
PHOTO CREDIT: Cheyney Barrieau for Eat IN Connecticut
There’s a whole new meaning to spicing up your meal in Connecticut. Whether you dine in Wes [...]
Paleo Banana Bread
For many of us, the idea of reducing grain in our diet is not very exciting… what will we nosh on? There is something very nourishing about eating som [...]
Think Like a Vegetarian
I have a love/hate relationship with meat. I love how it keeps me satisfied and sustains my husband, a competitive cyclist. To be honest, it has jus [...]
Cut Sugar, Fat and Salt with Transition Foods
Many of us are addicted to sugar, salt, and toxic fat tastes and the transition to healthier eating can often feel like utter deprivation. Taste buds [...]
Spring Into New Uses For the Humble Egg
With the advent of spring it seemed fitting to highlight the humble egg. For thousands of years, the egg has been a symbol of new life, rebirth, fert [...]
A Peek at Parsnips
It may look similar to a carrot and comes from the carrot family, but parsnips are quite a different vegetable. Because they have no beta-carotene, p [...]
A New Year’s Veggie Resolution
January is the month of resolutions. Each year a significant portion of resolutions have to do with dieting and weight loss. Yet you have probably he [...]
New Year’s Resolution: Healthy Meal Planning
New Year’s resolution time is upon us! For many us, this includes making promises to ourselves to be healthy this year—to eat healthier and make a str [...]
A Butter Like No Other
You’ve heard of coconut oil, but what are these jars of coconut butter that stores are displaying these days? Often labeled as “coconut manna”, cocon [...]
Paleo Chocolate Bread
How many of us are trying to reduce our grain? It’s a tough effort for sure, particularly for those afternoon carb cravings that we get on a daily bas [...]
Eating During the Holidays is a Balancing Act
Life is a balancing act. We are constantly balancing our jobs, our families, and our health, to name a few things. Sometimes we are out of balance and [...]
Butternut “Rice” Pilaf
Unlike the past, today’s butternut squash flesh is sweet and tender, palatable to both kids and adults alike. But many folks don’t realize how much n [...]